MinnieRunner

Protect your feet with Thorlos™ Socks

2011-10-31T19:28:00.005+08:00

You may spend thousands of pesos to beautify your skin. And spend thousands more to get a fit and trim body.

But did you ever stop to think that underneath it all – what can give you a good feeling all over -- are healthy feet that run and walk with energy and confidence?

Our feet are more important than we think. We can’t function well if our feet are tired. We can’t smile or feel good if our feet hurt. We can’t reach our destination if our feet make us wince in pain. That’s why foot doctors – called podiatrists – keep on emphasizing foot health. More than the shoes we wear, foot doctors say, it’s the socks that will give us the most effective protection.

Nino Sinco, a sports scientist who specializes in sports/strength conditioning and sports injury management says, “Your shoes can only protect you from the impact of the ground. All the padding in your shoes, however complex the design may be, only reduces the force of contact between your feet and the pavement. But the friction exerted on your feet by the insides of your shoes still remains. That friction is responsible for many foot problems like blisters, athlete’s foot and heel pain.”

That’s why people should get into the habit of wearing socks, especially if they have foot problems, or if they play sports that place an inordinate amount of pressure on their feet, says Sinco.

Socks that have additional pads in the friction and impact points are recommended for foot protection by foot specialists. Socks that absorb moisture and keep feet dry are preferable over socks that get wet, lose their shape, bunch up and contribute to blisters.

Thorlos™, a world famous brand of sports, walking and dress socks, is recommended by foot doctors for foot health. In fact The American Podiatric Medical Association (APMA) has granted its Seal of Acceptance to Thorlos™, the first socks brand ever to earn that honor. “Thorlos® can add to foot comfort and protection when used in a consistently applied program of daily foot care and regular professional treatment,” the APMA added. "Thorlos are the best socks available for athletes and their performance," adds Sinco who says premiere international and national athletes including our own Hall of Famers like Robert Jaworksi have been wearing Thorlos for years.

One hundred percent made in the USA, Thorlos have been around for over 30 years now and offer various levels of protection for sports and physical activities. No matter what the sport or physical activity, there are Thorlos Socks to suit the situation and protect the feet. Lightweight, mid-weight and heavy weight padding are available to suit the specific activity and the chosen sport, be it running, tennis, golf, basketball, mountaineering or just plain walking. (For example, golf is not as demanding on the feet as tennis, so Golf Thorlos have mid-weight padding, while Tennis Thorlos have heavy weight padding).

Thorlos are premium-priced because they are anatomically designed and have patented terry padding that protects your feet from pressure and impact. The padding reduces static pressure and impact, and diminishes shearing forces through the 'Control•Slide®' phenomenon : instead of the tissues on your feet moving in opposite directions, the terry padding moves under your feet, transferring the movement from the tissues of the foot to the terry padding itself. Also, to ensure that your feet are protected from the adverse effects of accumulated perspiration inside the shoe, surface moisture and water vapor are effectively channeled to the outside of the foot where they can be evacuated through the shoes. Thorlos’ proprietary yarn combinations that include THOR•LON® Acrylic, CoolMax® and other high tech fibers that 'wick' moisture away from the foot make this possible. This superb moisture management and the reduction of pressure, impact and shearing forces reduces fatigue, and helps you to enjoy your sport or activity longer, with the confidence that your feet are protected by the best foot gear available today.

Thorlos™ are available in the Philippines at R.O.X Fort Bonifacio, Rustan’s, Planet Sports, The Athlete’s Foot and Toby’s (Alabang). For more information contact Colerosh Incorporated at (02) 661-3022 and (02) 640-4326.

500K Runners vs. Cyber Crimes

2011-10-13T20:31:00.004+08:00

I don't normally reply to anonymous text messages. More so, I simply ignore chain text messages as I don't believe that my fate depends on that message. It is simply a chain letter in digital version. Same rule applies whenever I receive anonymous and chain messages in my e-mail. Such goes directly to my trash bin which I empty before I log out.

When it comes to social networking sites, say Facebook, I don't normally add friends - I wait them to add me instead. I don't know, but that's a prerogative that I live by with these sites. Well, unless required by online contests by which I am sort-of fond of joining. At the same sense, I do not accept friend requests right then and there. If I don't know the person and we have no mutual friends, it is quick for me to click on that Ignore Button. No, I am not mean. I do accept friend requests even if I don't know the person as I am basing it with our common friends. I had a number of friends from the blogging and running world that I never know personally nor online, but I still accept their request simply because we all have the same passion - blogging and/or running.

How about you? Do you have a set of principles that you follow when living in the online world? Or are you an easy prey?

With all the advancements in technology, top it with the brilliant minds that find joy and entertainment in ruining someone's life, we all should really protect ourselves. Otherwise, we might become a perfect target and become a victim of cyber crimes.

I used to be a cyber crime victim. My Yahoo Account was hacked! And disappointingly, the hacker is a Filipino. Good thing though, I was able to retrieve my account back, as I am currently online when the "crime" happened. It hasn't caused me much trouble other than being unable to renew my domain for My Puzzle Piece blog.

But then again, I believe even if these crimes had been tallying around 200 cases daily, the entire populace is not that aware. More importantly, not everyone knows how to safeguard oneself.

Heaven sent, Cyber Crime Busters initiated at educating us about the dangers involved. And it is an honor for me that I am partaking their noble intentions by joining the 1^st National Awareness Event For Cyber Crimes Fun Run "Race to 500k Punches Against Cyber Crimes".

Race Name : 1^st National Awareness Event For Cyber Crimes Fun Run "Race to 500k Punches Against Cyber Crimes"
Race Date : December 10, 2011 (Saturday), 4PM
Race Venue : Quirino Grand Stand

Beneficiaries :

Special Project Angel NET
PCMN
Bantay-Bata Foundation

Categories :

3K - P450
5K - P550
10K - P650

Registration Period : Started October 12, 2011
Registration Areas :

Online via Cyber Crime Busters
Ultra Open Field (Oval Track) in Pasig

Race Inclusions :

Singlet
Bib Number
Time Chip
Water
Arm Band
Shoe Bag
Baller
After Party Tickets
Belt Bag for 5K and 10K Runners
Insurance and Free Membership with webconnect.global.com for 10K Runners

Singlet Designs :

10K

Official Website: http://www.cybercrimebusters.com

Okay, before you raise your eyebrows and smirk on the anticipated number of runners, the figure is aimed in aggregates. The kick off will be this December 10. Other legs will happen in other parts of the country (like Cebu). And by the way, running with huge number of runners is fun! Who knows, you might be blessed like me to have a picture with Cong. Manny Pacquiao. Just like I did when I ran with 101,010 runners.

When You Run, You're a Runner...

2011-10-01T13:51:00.004+08:00

... but when you bike, are you a biker?

Oh wow, I thought my above statement is a joke. I know a bicycle enthusiast (sports-wise) is a cyclist. But upon searching for the meaning of a biker, it also includes "a rider of a bicycle". Hmmmm, and since I have somewhat shifted from running to biking (no, not that serious, I just have a second hand Japan bike), is it proper to have another name? From MinnieRunner to MinnieBiker? LOL!

Indeed, I have been run-less for more than three months now. My only form of exercise is when I have around 30min walk around our office building area just to breathe fresh air. Other than that, my body ain't having any exercise, and I know it is not that healthy.

Good thing, my angel introduced to me a very exciting ~~sports~~ hobby - biking. It has also been a form of exercise and bonding moment for us. Weeeee... ♥ it!

On our first biking moment, we just borrowed two bicycles from my uncle. We rode the bicycle all the way from our house to Pulilan Public Market. And that was sooo rewarding (at least for me, my angel is used to bike from Bocaue to Bulacan, Bulacan to Malolos to Calumpit to Pulilan and back to Bocaue). The next thing I know, we bought our own Japan bikes the following week. And of course, mine is in color GREEN.

My cousin and I

I would like to thank my cousin Ramon for my Adidas (London) cap, my former company Stradcom for my shirt, my angel for my shorts, and myself for my shoes, LOL!

The farthest that I've come with this bike is from home to Pulilan Public Market to San Francisco and back home. I am hoping to overcome my fear with the vehicles that are inevitable whenever we have a 'ride'. Come that I am already confident, we can then buy a high-end bike; and hopefully, I could accompany my angel in his Bulacan tour, and not just settle with Pulilan tour. Hopefully.

Nike We Run Manila 10K 2011 Race Inclusive

2011-09-24T21:32:00.003+08:00

So my angel and I already registered ourselves in the Nike We Run Manila 10K 2011. We grabbed the promo wherein we can register for only PhP1,300 for two (2) entrants (It was PhP700 savings for us). And just when I thought it is the only great deal that we'll get from Nike; well, apart from enjoying the race (of course), I was surprised (at the same time become excited) with the race inclusive as released by RunRio.

Nike Race Tee

For Men

For Women

Okay, I'm a bit sad with this one. I thought the race tee color would be Blue. I already got an orange Nike Race Tee back in my Nike Running Goddess 5K Singapore.

Nike Water Bottle

Now, how much is this water bottle in stores? I'm pretty sure it is already worth the PhP650 registration fee right? I'm excited to grab this one and use it when my angel and I go biking. *wink*

Nike Thumb Drive

Weee, I really need to buy a new pair of running shoes! Okay, let me say it again - I really need to buy a new pair of Nike LunarGlide⁺ 3!

Music Entertainment from Famous Bands

Chicosci, Parokya ni Edgar, and Sandwich will entertain bloggers after the fun fun fun 10k run!

So, if you are not yet registered, better hurry!!!

Nike We Run Manila 10K 2011

2011-09-14T09:39:00.004+08:00

When was my last official race again? Hmmmm... Sadly, it is way back May 7 of this year - the Nike Running Goddess 5K Singapore. Anyway, I had a great time then. Believe me, I really wanted to continue running, and the dream of becoming a marathoner somehow still lives within my individuality. But there are just things that needs to be prioritized over running, aside from the fact that my work schedule ain't that great for me to participate in the races. Moreover, I commit myself to the Lord every Sunday morning.

So what's left for me then are Saturday races. But since I'm on a graveyard shift last month, I was not able to make it to any of the races I desired to join. But now, I'm quite back to normal schedule, and the yearning to join races lives on. My target - Nike We Run Manila 10K 2011! Why not? It'll be a back-to-back Nike races for me; now with a longer distance.

Race Name : Nike We Run Manila 10K 2011
Race Date : October 15, 2011 (Saturday), 5PM
Race Venue : The Fort Bonifacio Global City

Categories :

10K under 25 years old - P750 (Entry for 2 persons P1,300)
10K 25 years old and above - P1,000 (Entry for 2 persons P1,300)

Registration Period : September 5, 2011 to October 5, 2011
Registration Areas :

Nike Park Bonifacio High Street– Daily, 12am – 8pm
RUNNR Bonifacio High Street – Daily, 12am – 8pm
Nike Stadium ATC – Daily, 11am – 8pm
Nike Park Greenbelt 3 – Daily, 11am – 8pm
Nike Forum Greenhills – Daily, 11am – 8pm
Toby’s Arena Shangri-La Mall – Daily, 11am – 8pm
Nike Stadium Powerplant Mall – Daily, 11am – 8pm
Online via We Run Manila 10K

Race Inclusions :

Race Pack with an EXCLUSIVE Nike Dri-Fit Tee with your race number printed on it and a D-TAG Timing Device
Registration Confirmation Slip/Stub
Finisher’s Entitlement/Kit (bag, Water bottle and special discounts redeemable at select Nike stores)

Race Pack Redemption : October 11-13, 2011 (Tuesday - Thursday), 10AM-10PM at Activity Area between B1 and B3 of Bonifacio High Street (infront of the RUNNR Store), Bonifacio Global City, Taguig City

Dri-Fit Tee Sizing Chart :

Race Route : Start and Finish will be located along 34th Avenue in BGC. This is the area where Mercato Centrale is.

Official Website : http://www.facebook.com/NikeRunningPH

Now, I am thinking if I should already buy the Nike LunarGlide+ 3 to replace the one I lost in Singapore. What do you think?

Who Wants to Team Up with RunningAtom at the Philips Urban Adventure?

2011-08-09T04:09:00.008+08:00

I had attended the launch of the Philips Urban Adventure sometime last week at the National Sports Grill, Level 3, Greenbelt 3, Makati City. My interest has really been triggered that on my way home, I am already thinking what could be the creative photo that my angel and I could submit for the competition.

Okay, this is too much fast forward. Allow me first to discuss the details of the Philips Urban Adventure (PUA).

The PUA is a one-day race around Metro Manila that will happen on August 27, and will be composed of 12 two-person teams that will take on various physical and mental challenges. The emerging winner of which will take home P100,000 in cash and prizes. To say the least, it is an Amazing Race sort of thing. This race is in line with Philip's 55 years of existense.

How will the teams be picked? Foremost, interested participants must submit a photo accompanied by a short creative write-up describing the team and the photo concept. Of course, you need to indicate as well why you should be one of the chosen teams. As for the photo, it should include a Philips product. From the submitted entries, 24 teams will be shortlisted; and the final 12 teams will be determined via public voting.

Since I have an existing Philip's product, I thought of taking my chances at the race. On second thought, I might not be available on the 27^th for I have a family outing to attend to. Hence, I encouraged RunningAtom (RA) to join. I believe he has the potential to survive the race physically. Mentally? Hmmm... I doubt it. He only has a short span of memory *grin*

That is why this post came up. I am asking for your support to find the perfect partner for RA for the upcoming PUA. The mental challenge will only involve questions regarding Philips, so it would be A easy. If interested, kindly let us know immediately for the submission of entries will only be up to the 15^th of this month.

One Thousand Runners for One Heart: Run for Sofia Ysabel

2011-08-07T20:57:00.004+08:00

I guess I should have changed the title of this blog into "Saturday Runs" (just kidding). Come our family outing to Pagudpud will not push through on the 27^th, Run for Sofia Ysabel would be my substitute in creating a meaningful and worthwhile weekend.

First, let us know who Sofia Ysabel is. Allow me to quote:

Three and a half months ago, Sofia Ysabel Rosal was born with Down’s Syndrome and Hypoplastic Left Heart Syndrome (HLHS), a congenital heart disease. She underwent dialysis to address kidney failure apart from the other tests and procedures that have been regularly administered to keep her condition stable. But through all these, Sofia fought hard despite her many afflictions. She put up a good fight until the end. For this, she continues to be an inspiration and a shining example of how we should face a life filled with seemingly insurmountable adversities.

With this inspiring story, friends and family put up a fund raising activity through a fun run dubbed as "One Thousand Runners for One Heart: Run for Sofia Ysabel."

Race Name : One Thousand Runners for One Heart: Run for Sofia Ysabel

Race Date : August 27, 2011 (Saturday), 6AM

Race Venue : Piazza at Venice , McKinley Hill, Taguig City

Categories :

3K - P500
5K - P500

Registration fees will be turned over to Sofia's family. Due to this, registered runners will only be given a race bib. Part of the proceeds will also be given to a chosen charity benefiting patients with congenital heart disease.

Registration Areas :

R.O.X. Bonifacio High Street
The Brick McKinley Hill
Online at RunnersRunner

Official Website : https://www.facebook.com/runforsofiaysabel

Camp Run 2011: Train, Race, Serve

2011-08-03T17:22:00.005+08:00

Hmmmnn, I really don't know if I could still run despite my work schedule. Yes, you read it right. I finally landed a new job after two months of rest. Anyway, here is a run that I am eyeing at joining (of course together with CaptainRunner).

Race Name : Camp Run 2011: Train, Race, Serve
Race Date : August 20, 2011 (Saturday) 5:30PM
Race Venue : Camp Aguinaldo, Quezon City

Categories :

5K - P400
10K - P600

Registration Period : July 20 - August 18, 2011

Chris Sports SM Megamall
Chris Sports SM MOA
Chris Sports SM City Annex
Chris Sports Glorietta 3
Chris Sports Market! Market!

Technical Shirt Design :

Official Website : eXtribe Inc.

Baguio Run Turned Baguio Fun

2011-07-27T17:29:00.010+08:00

I have been long off from running. That is why I am so excited to participate in the Project: Back to School Baguio Fun Run last July 16, 2011. CaptainRunner and I had some hesitations at first; but at the end, we decided to go.

We arrived at the Victory Liner Cubao Bus station a few minutes before 11PM (just exactly what we planned). Unfortunately, the next available Baguio trip is at 12 midnight. When calculated, Cubao to Baguio is a 6-hour trip. Hence, we would be arriving there at 6AM, half an hour late on the fun run's gunstart. We almost give up and is at the edge of going back home as the last five minutes call to the 11PM passengers is being heard over the station. The lady on the ticket booth advised us to just take our chance on the said 11PM trip. We did. And fortunately, it seems like the heavens would really wanted us to continue with our trip.

As planned, the bus become our moving bed to bring us to our destination. I know it is a bit uncomfortable not being able to lie down straight, but the thought of traveling (a little sort of backpacking) with my angel complements it all.

We arrived at the City of Pines around 5:30AM. After fixing ourselves from that long trip, we immediately hired a taxi to bring us to Camp John Hay, the venue of the race. I was surprised that the taxis at Baguio are that cheap (with a P25 flag down rate). More so, they do not require a fixed fare for a short trip. I hope taxi drivers over the city will be the same.

Surprised, we arrived at the race venue with no runner in sight. Only to realize that the fun run is postponed due to unpredictable weather. Are we to frown and regret traveling all the way to Baguio only to discover that the run is postponed? Of course not! We just enjoyed the weather and have a sort of late celebration of a decade of togetherness. ♥

Foremost, we had a walk around Camp John Hay. We truly enjoy just being together. Let the pictures speak for you. *wink*

After more than an hour of wandering, we waited at Camp John Hay's Filling Station for breakfast. And we were both delighted that it's a WiFi HotSpot!

I was not able to enjoy the sausage. It's too sour for my taste buds. But I do love my caramel macchiato, at par with Starbucks. We also took advantage of the store to take a good rest before continuing our Baguio Fun.

Following are the Baguio tourist spots that we enjoyed and reached by walking. Yes, we wandered around Baguio City by feet. It is truly a pleasurable experience. More than felicitous than running a 3km race that we are supposedly having that morning. Again, know our adventure by pictures.

After that adventure, we refreshed ourselves at Figaro, SM City Baguio. I had a Caramel Frost that soothes my throat. I badly need it despite the cool weather.

At around 3pm, it's a wrap. My angel would have wanted to walk again from SM City Baguio to Victory Liner's Baguio station. But I begged to just ride a taxi. It seems like I just can no longer walk at that moment. I'm tired and I lack sleep. So we hailed a cab and headed on our way to the bus station.

It is a supposedly Baguio Run Turned Baguio Fun. And I LOVE IT! ♥ ♥ ♥

Well, I guess the fun could be extended if we stayed at least for a day or two by staying at Eurotel's Baguio branch. What do you think?

2nd Avenue Earth Run 2011 Manila - Aug 28, BGC Taguig

2011-07-25T21:43:00.006+08:00

Last year's Earth Run had been a success wherein over 8,000 runners occupied the streets to show their support for the environment. This year, which happened to be the third year of Solar Entertainment Network's Fun Run (Earth Run), the organizers aimed at having an even bigger and better fun run by having a nationwide event to be held in Metro Manila, Davao, and Cebu. This will be made possible through the efforts of the network's three banner channels namely ETC, 2nd Avenue, and Jack TV. Thus, this will allow runners and nature lovers from around the country to come together and run for a good cause.

Race Name : 2nd Avenue Earth Run 2011 Manila

Race Date : August 28, 2011 (Sunday)

Race Venue : Bonifacio Global City, Taguig

Categories :

3K - P600 - 5:40am
5K - P600 - 5:35am
10K - P600 - 5:20am
21K - P650 - 5:15am (with Finisher's medal)

Registration Period : July 10 to August 21, 2011

Chris Sports
- Glorietta 3
- SM Mega Mall
- SM North Annex
R.O.X.
JRS Express Delivery (see instructions here)
Online via RunnersRunner

Singlet Design :

Other Legs :

Official Website : https://www.facebook.com/earthrun2011ph

NBA Fit Fun Run 2011

2011-07-17T18:44:00.004+08:00

Yes, I am truly a big NBA fan! Blame it to my father and my angel for influencing me, LOL! After thrilling us with the successful NBA 3-on-3 in the Philippines 2011, NBA is coming up with a new program dubbed as NBA Fit. It is the league's comprehensive health and wellness program that encourages physical activity and healthy living for children and families through grassroots programs and events, products and promotional opportunities.

For our country, NBA Fit organizes a fun run entitled NBA Fit Run 2011.

Race Name : NBA Fit Fun Run 2011

Race Date : August 7, 2011 (Sunday), 4AM

Race Venue : BGC

Organizer : RunRio

Categories :

3K - P400
5K - P500
10K - P500
21K - P600

Registration Period :

July 14 - August 2, 2011, Race kit delivery starts on July 22, 2011
Online
July 16 - August 4, 2011
- RUNNR Store, BHS
- Toby's Arena, Shangri-la Mall
- Planet Sports, Glorietta
- Planet Sports, Trinoma
July 26 - August 4, 2011
- The Athlete's Foot, ATC
- The Athlete's Foot, Galleria

Singlet Availability : July 22, 2011

Starting Point : 7^th Avenue

Finish Line : 9^th Avenue

Official Websites : RunRio, NBA Philippines, NBA Philippines Twitter

“NBA FIT is a terrific program and I’m glad to be back in the Philippines for the second straight year to promote the importance of healthy living to Filipino children and their families,” said Spoelstra, who is NBA FIT Ambassador to the Philippines. “Basketball is such a huge part of my life and I know how important the sport is too for Filipino families. Being fit and staying fit is a big part of being effective in basketball. Being able to combine basketball and my heritage gives me such great pride.”

Race It Up: A Family Day Fun Run

2011-07-17T17:52:00.007+08:00

Okay, I said that I prefer Saturday fun runs over Sundays; hence, this is a fun run that I can consider - Race It Up : A Family Day Fun Run.

Proceeds of this event will benefit Caritas Manila. C'mon runners, let's show that we do not simply run to attain a healthy lifestyle or a new PR; let us let the world know that we all run because we have a heart that cares.

Race Date : ~~July 30, 2011~~ October 22, 2011 (Saturday) at 5:00AM

Race Venue : Block 21-A, 26th Street, (Behind NBC Tent), BGC

Categories :

3K - PhP 350
5K - PhP 450
10K - PhP 550
300m run for kids ages 5-12 years old
- PhP 100 (Non-Kiddos Members
- FREE (Kiddos Members)

Registration Period : Starts at June 1, 2011

Registration Form : Click HERE

Registration Venues :

Gun Start : 06:00AM

Singlet Design :

Official Website : http://www.cablelink.com.ph/raceitup/

UPDATE:

From Race It Up Facebook Fan Page:

Please be advised that our fun run scheduled on July 30, 2011 is moved to October 22, 2011 for our Beneficiary, Caritas Manila Inc. promoting the event in 97 parishes in metro manila.

For more information Contact:
Bheng Donalvo - 825-6789 (loc 3210)
Jane Barbosa - 825-6789 (loc 3215)

Let us continue to help the needy this October 22, 2011. God Bless!

Unilab Regional Run United Series

2011-07-11T17:33:00.007+08:00

They say that nothing in this world is constant - everything changes. And this stands true with my passion for running. It changes over time.

In the genesis of my running ~~career~~, I am on the hype of it. Every Sundays, I join fun runs (especially RunRio races). On top of that, I join several training runs as sponsored by Adidas, UNILAB, and Nike. I had also encouraged my angel to run with me. Initially, we were running side by side. Later on, we challenged each other and race to the finish line. And yes, I always beat him.

Slowly (or probably gradually), that passion almost ceased. From four times a week of fun runs, it become twice, then once, then once every other month, then once in a blue moon. I had also become particular with the runs that I joined. I am specific to their beneficiaries.

Living to my quote, "Runners never quit, they just know when to stop.", I really never quitted running. Let's say that, as of now it is no longer a passion or priority; It is now something where I find pleasure doing. I have the following criteria in picking my runs:

preferably held on a Saturday (and I am aiming to run once a month),
should be run for a good cause,
would be nice if it is out of town (this is a personal preference, hihi), and
should be approved by my angel (for I no longer want to run without him by my side).

With these criteria, our next run is this coming Saturday at Baguio. I am hoping to run next month (August) for Milo at Puerto Prinsesa. And I am thinking of scheduling a run from Unilab Regional Run United Series. Choices are:

Davao - August 14, 2011 Sunday
Iloilo - October 2, 2011 Sunday
Bacolod - October 9, 2011 Sunday
Baguio - December 4, 2011 Sunday
Cebu - December 18, 2011 Sunday

From the list, Cebu seem to be attracting me, LOL!

What do you think?

35th National Milo Marathon

2011-06-28T23:23:00.005+08:00

I can still remember the sea of green that I had witnessed last year as my angel and I participated in the 34^th National Milo Marathon. It was an 'almost alright' race until the claiming of our baggage. It was a total chaos. It is the perfect description. Nevertheless, we still wanted to participate in this year's event.

The 35^th National Milo Marathon, same as what they have done last year, will be giving a pair of running shoes to the underprivileged children for every registered runner.

As always, this event will be composed of a series of races throughout the country. Events will be held almost every Sunday starting July 4 up to November 6. While the Manila Finals will be held on December 11.

We were on the process of choosing on which leg of the race are we going to join. As you may know, my angel is a frequent traveler as required by his job. So, it would be fitting to join a race while he was on a business trip (me on vacation mode *wink) right?

My considerations are :

Tarlac - July 24
Manila Elims - July 31
Puerto Princesa - August 28
Cebu City - October 2
Cagayan de Oro - October 16
Davao - November 6

If I will be picking (in my own personal interest), I would love to join the Puerto Princesa leg.

As for the race category, I believe we would just be settling for the 5K fun run. I know we cannot beat the time limit of 1 hour and 30 minutes for the 10K category with that number of participants.

5K Singlet (Front)

5K Singlet (Back)

Registration Fees:

42.195-K Elimination Race - P 500.00
21-K Run - P 500.00
10-K Run - P 500.00
3K Kiddie Run & 5-K Fun Run - P 100.00

Of course, an empty Milo sachet is necessary.

You may now register online or download the registration form and have yourself registered at the official registration centers.

I encourage you all to join this race. Every runner is equivalent to a pair of shoes, a warm smile, a happy child, a good sole, this list would be endless.

Paranaque Run for Knowledge

2011-06-25T13:31:00.006+08:00

With the number of fun runs being held in the Philippines, it is noteworthy to choose those that are being held for a charity. At least, aside from getting healthy and fit, your perspiration will be worth it. With every step you make to reach the finish line, you know that someone will benefit from it.

If you are still in contemplation on which run to join two (2) weeks from now, may I suggest the Paranaque Run for Knowledge which will be held on July 9, 2011 at Macapagal Ave, Paranaque City. It is a fund raising event for the less fortunate children of Paranaque.

Categories :

3K - PhP 500
5K - PhP 600
15K - PhP 700

Registration Period : May 27 – June 30, 2011

Gun Start :

3K and 5K - 5:30 am
15K - 5:00 am

Collection of Race Kits:

Participants may claim their Race Kits (containing the official race number, safety pins and route map) in designated area in Paranaque Registration Site on June 30, 2011 from 9:00 am – 8:00 pm

Singlet Design

Female :

Male :

Registration Promos :

Online Registration
FREE Pedometer for 1st 1,500 registrants!
Facebook Promos

Update:

As per Cat Deogracias, the Paranaque run has been postponed.

Please stand by for official announcement from the race organizers regarding details of the postponement.

In the meantime, we are providing contact info of the race organizers as indicated by their facebook page:

Phone

9154712022
9155220155

paranaque_run@yahoo.com
cat deogracias (nyn10_cad@yahoo.com)

Facebook

My Next Run: Project: Back to School Baguio Fun Run

2011-06-24T11:32:00.007+08:00

Since CaptainRunner and I are now preferring Saturday fun runs, we opted at joining this event. Not to mention that this will be a sort of celebrating our 10th year anniversary as chained to each other birds (Ooops, sorry, I still had a Rio Movie hangover, LOL!).

Project: Back to School Baguio Fun Run is a fund raising event entitled for the street children of Baguio City Save the Street Children Foundation Inc. Details are as follows:

Title: Project: Back to School Baguio Fun Run

Date: ~~July 16, 2011~~ August 27, 2011
Venue: Camp John Hay, Baguio City
Categories: 3K, 5K, and 15K

Gun Start:

3K and 5K - 5:30 am
15K - 5:00 am

Registration Period : Begins May 15, 2011

20% DISCOUNT for Students and Senior Citizen Runners. Just present a valid registration form for SY 2011 for students and Senior Citizen ID to avail 20% discount.

Route Maps:

3K Category

5K Category

15K Category

Singlet Designs:

For Male

For Female

Collection of Race Kits: Participants may claim their Race Kits (containing the official race number, safety pins and route map) June 30 onwards.

Race Kit is Inclusive of the Following:

Singlet
Bib No
D-Tag
Giveaway from sponsors:

Gardenia
Nature Valley Granola Bar
Fit n Rite
10% discount at Toby's SM Baguio on regular items on apparel & shoes

Plus more items from other sponsors!

Official Race Director: Thumbie Remegio of Adrenaline Multisport Group

Registration Promo:

Until July 10, 2011 6+1 FREE same race category
Be their 100th Liker in their Facebook Fan Page to get a FREE race kit

Official Online Registration: www.runnersrunner.com/projectbaguio

Registration Sites :

SM Toby's Baguio
ROX at Bonifacio Global City
RUNNR at Bonifacio Global City
Royal Sports House at Festival Mall, Muntinlupa

For Inquiry call : 0905-3172558 / 0929-3067956

UPDATE:

From Facebook Fan Page Wall :

ATTENTION TO ALL OUR DEAR RUNNERS WE ARE SORRY TO INFORM YOU THAT DUE TO TYPHOON "HANNA",WHICH IS COMING THIS SATURDAY (JULY 16,2011) WE DECIDED TO MOVE OUR RUN FOR THE SAFETY OF OUR DEAR RUNNERS WHICH WILL BE MOVED ON AUGUST 27,2011. HOPING FOR YOUR UNDERSTANDING AND SORRY FOR THE INCONVENIENCE

I Lost My Running Shoes in Singapore

2011-06-22T18:08:00.007+08:00

Seven (7) months ago, I left the Philippines to work in a foreign land. Aside from all the essentials that I needed to bring, I also brought along three of my running shoes:

1. My first running shoes

2. My best buddy in running - Nike LunarGlide

3. My VFF

It just meant one thing for me - I will never leave running. And I really never did. On weekends, when time and weather permits, I run. For short runs, I just use my VFF; but for longer runs, I am more comfortable using my Nike LunarGlide.

That is the main reason why I preferred to use it in the 2XU Compression Run 2011 where ChickenLegs and I ran a 12k distance. I glad I did because I finished the race pain-free and injury-free. I believe it is because of the cushioning support it provided in my sole. Hence, even I lack enough training runs, I still manage to finish my very first 12k run - the farthest ran I ever had.

Two (2) weeks after, I decided to have training run. I woke up early in the morning, had a light breakfast, put in my running outfit, and set myself to run. Unfortunately, something shocked me, MY RUNNING SHOES IS MISSING! I searched all over the place, yet, it is nowhere to be found. *sigh* Nevertheless, I still ran that morning - I run as the tears also ran in my cheeks.

For my final run in Singapore, I joined the Nike Running Goddess where I ran a 5k distance. Without my best bud, I just used my VFF. Good thing, it was just a short distance run.

Before I left Singapore, I really thought of buying another pair of Nike LunarGlide - of the same color and the same size (7). I had found it in the store at Queenstown.

But I had my hesitations, I thought I would just buy a new pair when I come back to the Philippines. I just need to have a review first of the new technologies for running shoes and know which one best fit my soles. I'm sure there would be a better one out there. I also need to get advices from my runner friends.

So I come back to the land that I love with a pair of shoes missing. I LOST MY RUNNING SHOES IN SINGAPORE!

With my ~~comeback run~~, I resort to my first running shoes.

But since I have no training runs and my sole is no longer comfortable with my shoes, I felt a bit pain in my feet with just a barely 4k run a 1k walk for cool down. It is somehow frustrating. It simply means that I needed a new pair of running shoes.

Shall I get a new one now?

I believe patience is a virtue; thus, I will be waiting for the upcoming running shoes made in Europe to check out if it is my "sole-mate". Will it be my best buddy in order to brave a pikermi? Or even a full marathon? Let's wait and see. For now, I have to wait. I just liked their Facebook Fan Page - On-Running - to keep me posted on their announcements.

Their profile picture is already tempting! GREEN! My favorite color!

School Anniversary Fun Runs

2011-06-21T12:21:00.005+08:00

Fun runs are being held for a number of reasons. Some are intended for a certain cause, some are used to promote a certain service, while some are held simply for the fun of running. Another popular reason for organizing such is to celebrate school anniversaries. Here are two of these school anniversary fun runs that will be held this year.

Ateneo Diamond Blue Race: Race and SPARK - August 28, 2011, SM MOA

Event is on 28 August 2011 Sunday, 5:00 am.

Registration Areas:
- Online
- CREBA
  3/F CREBA Bldg., Don Alejandro St., cor Roces Avenue, Quezon City
  1PM to 5 PM Daily except Sunday and Monday
Registration Fee:
- 3K: Php 500 1,500 slots (Early Reg: Nickname printed on the Race Bib)
- 5K: Php 600 1,500 slots (Early Reg: Nickname printed on the Race Bib)
- 10K: Php 700 1,000 slots (Early Reg: Nickname printed on the Race Bib)
Registration Period:
- Online registration: On-going (while supplies last)
- Early registration: May 28 to July 18 (Nickname printed on the Race Bib)
- Late registration: July 19 onwards (while supplies last)
Registration Features:
- Ateneo Diamond Blue Race Singlet
- Race Bib w/ Raffle Coupon/Freebie Stub
- Race Route
- RFID Timing Chip
- Donor’s Certificate (for Blue Plate: 4K Feeding Program, APS Disaster Relief Team and Ateneo SPARK Mission)
- Nivea Products for early registrants:
  - 200 pcs Nivea Silver Protect Polar Blue Spray for (men)
  - 100 pcs Nivea Sensitive Lotion for (women).

Stallion Run - 10 July 2011, San Juan, MM

Event is on 10 July 2011 Sunday, 4:30 am.

Registration Areas:
- Online
- Runners' Runner @ ROX registration booth
  2nd flr ROX, Bonifacio High Street
  4-9pm daily except Mondays
Registration Fee:
- P500 registration fee for 3K and 5K
- P600 registration fee for 10K and 21K
Registration Period: April 1, 2011 to June 30, 2011
Registration Features:
- Singlet
- Race Bib

What's New in RunnersRunner?

2011-06-18T21:13:00.003+08:00

Have you ever tried purchasing goods online? I bet most of us already did. Basic example is in buying online airfare tickets for your travel - may it be for vacation or business. As for me, I had. Unfortunately, I got disappointed. Read the rest of the story here.

For us runners, there is an existing portal wherein we can register online - Runners' Runner (RR). If I'm not mistaken, they started 2010. I first heard about them at Run to Read blogger event July last year. With their existence, a lot are having a worry-free run registration (which I bet a lot are having problem dealing with). Yes, it is worry-free. You won't get disappointed such as I am with Flowers Express. See what the satisfied runners have to say in their Facebook Fan Page.

So what's the deal of blogging about RR when in fact they were already up and running? Well, that is because they have new and exciting services launched last June 17, to wit:

New Payment Methods. To-date, they are already accepting the following payment methods:
- Credit Card or BancNet
- PayPal
- Bank Deposit
- G-Cash
- Smart Money
Touchpoints. Define convenience. We may reach RR via:
- Hotline - (02)5078348, 4-9pm daily except Mondays
- Textline - 0917-5352128, just key in RunnersRunner
- Community-Powered online support

So, the next time that you'll be joining a fun run or a marathon and is thinking twice because of the hassle of the registration and race kit collection that it may bring you, throw your hesitations away and let RR do it for you. Race kits can be delivered right at your doorsteps or for pick-up at R.O.X.

Well, we runners do have runners too - RunnersRunner!

The Return of MinnieRunner

2011-06-14T11:33:00.012+08:00

I'm back! Yes, I am! But not really. I guess I am loving that 'BUM' feeling that I am really not yet into blogging and running yet. But slowly, I'll be back, that's for sure. Anyhow, I am having this post to have a series of runs that I need to blog about.

2XU Compression Run 2011

If ChickenLegs won't be participating in this race, I could have not registered myself. This is a 12K run - my first beyond a 10K. Not to mention that I am not having the regular training runs. Read more of my decision making process here.

So, what happened come race day? Foremost, we're late! *sigh* We pass by the finish line 17 minutes after the gun start. If ChickenLegs has not decided to no longer have his baggage deposited, we may be around half an hour late.

We decided not to beat our own times and just have the run of our lives by enjoying the scene and have our pictures taken. A few meters before the finish line, I feel the urge of finishing strong, and so I run with all my might. Crossing the finish, I was handed my medal. And I love it.

Luckily, or shall I said blessedly, I am not injured nor in pain after the 12k run. Thanks be to God!

Race Review

Being a runner who is used to races in the Philippines, I can't help but compare the race with that of our country. In terms of hydration stations, I can say that runners in the Philippines are pampered with hydration every kilometer; while runners at Singapore are only provided with hydration every 3k or so. Nonetheless, the runners here are disciplined, they throw their used cups in the designated disposals.
Post race event is not that celebrated as compared to the Philippines. Hence, winners are really not that acknowledged.
Baggage counter is not that organized. Our co-takbo.ph runners took themselves almost an hour just to retrieve their baggage.

-----
Race Name: 2XU Compression Run 2011
Race Distance: 12K
Download Race Results Here
Official Rank: 1501/1872
Official Time: 01:49:20
----

Nike Running Goddess 5K Singapore

Just when I thought 2XU Compression Run is my first and last SG run; I am convinced by my dear friend, Quay, to have my last run by joining Nike's Running Goddess 5K. And I'm really glad we did. It's the best race for GIRLS!

Being the first few who retrieved our race kits, we were given special privilege to be on the 'priority lane'. Thus, depositing our baggage and inching our way to the starting line is a breeze. I plan not to try to beat my personal record, I simply plan to pace with Quay to encourage her to give her best in running. That is in order to win a deal with her better half. She'll be getting a brand new Charles and Keith bag of her choice if we finished in the upper 50%.

We planned at running 8min per km (my watch-wise, not Nike km marker-wise). And I'm glad that we did it!

Race Review

Define pampering. Pampering is what you experience when you join Nike Goddess Run. Upon reaching the finish line, we were provided face towels to wipe off our sweats.
We were handed hydration (energy drink and water).
We were not given medals, but we were awarded with trophy.
Not only that, we were also handed flowers. Such a nice way to treat a girl. *wink*
How about carbo-loading after the race?
And a free shuttle too!

-----
Race Name: Nike Running Goddess 5K Singapore
Race Distance: 5K
Download Race Results Here
Official Rank: 54
Official Time: 00:43:43.54
----

I Run with a Living Hope

This is supposedly my comeback run, a 3K run only; however, we're late. Hence, CaptainRunner and I decided to come with the few runners who were training near the CCP Complex.

Am I disappointed that I was not able to run the race? Definitely not! Because all I ever wanted is to run beside the man of my dreams... ♥

-----
Race Name: I Run with a Living Hope
Race Distance: 3K
Official Rank: DNR
Official Time: DNR
----

1st Mayor Ad Hebert Deloso Iba Zambales 400th year FUN RUN

2011-04-29T22:21:00.003+08:00

I almost lost the passion to run, but after I conquered my very first 12K run at the 2XU Compression Run (which I haven't blogged about yet), it feels like I'm a newbie runner again wanting to be a full pledged marathoner someday. Thus, I am really dreaming of (for the meantime), running my very first pikermi when I get back to the Philippines. I know it won't be that easy. It needs hard work and training (which requires discipline) if I would want to finish injury free.

This re-lived passion excites me much to the number of fun runs being held in our country. I must say that my race experience here in Singapore is not at par with what I had in our country. Filipino runners are well pampered! Lucky to be a Filipino.

Anyway, I would want to share with you a fun run to be held at Iba, Zambales. One of those fun runs that I would be missing. *sigh* Allow me to quote the event invite here in my post.

We would like to invite your company to be a part of the “ 1st Mayor Ad Hebert Deloso Iba Zambales 400th year FUN RUN” on May 29, 2011 Sunday in Iba Zambales

The FUN RUN is in partnership with the Municipal office of IBA ZAMBALES as part of the celebration of its 400th year anniversary. The Run aims to promote the different tourism sites of the Zambales as an alternative venue for vacation and recreation spot in Luzon.

The province which offers rich tourist destinations such as its perfect surfing sites, Mt. Tapulao a virgin mountain 8,000 ft above sea level a perfect site for trekking. Another must see paradise island is Magalawa Island, a virgin white sand island with crystal clear water. Zambales also offers Crocodile farm tour for families and camping experience at the beach front through its tent city.
Mt. Tapulao

Magalawa Island

We would like to invite your company to be a part of the “ 1st Mayor Ad Hebert Deloso Iba Zambales 400th year FUN RUN” offers 4 categories for the run. Categories are 2.5k/ 5k / 10k / 21k which will be followed by the awarding ceremony after the run and an after party at night. With the support of the local government of Zambales, we are confident that we will be able to bring in 5,000 runners from Manila and nearby provinces such as Tarlac, Baguio, Pangasinan, Bataan, and Olongapo.

The FUN RUN target families and teens aged 13 to 50 years old and above to join the race. With this, we hope that we can partner with you in our advocacy through sponsorship.

A tent city will be offered for the adventure seeking tourists as well as hotel accommodation that may fit your budget.

First 50 who will register per registration outlet is entitled for a raffle entry to win a slot for “50 guests to enjoy an island tour at the MAGALAWA ISLAND right after the fun run on MAY 29, 2011!”

List of lucky winners will be posted at the 400th year IBA ZAMBALES facebook site.

Another promo is 6 registration gets 1 registration for FREE. Valid until May 15, 2011.

Registration Outlets are:

Timex SM Megamall
Timex SM Baguio
Timex SM Clark

Iba Zamables Municipality Hall

2XU Compression Run 2011 : I'm Registered!

2011-03-02T21:45:00.004+08:00

I finally made up my mind a couple of weeks ago. I registered myself to the 2XU Compression Run 2011. I just thought, I would not want to be back home without having any remembrance from running here at Singapore; hence, the 2XU Compression Run.

The race will be held on April 10 with a distance of 12KM. This will be my first 12K. I won't aim to finish fast; I just planned to enjoy the race with ChickenLegs.

But of course, I need to train myself. It's been a long time since my last run. To start it up, I walk for around 4K with my new housemate.

And thereafter, I am walking around 1.5K daily from work. I am planning to train to run a complete 12K distance before April 10. Hope I could.

Another thing that excites me is our up coming hiking at Bukit Timah Nature Reserve next Saturday.

God willing, I will finish that 12KM Women's Competitive Run.

Athena Milk's All-Women Run

2011-02-28T21:29:00.003+08:00

I can still recall how I record my personal best for the 5K distance last Pinay In Action 2010 Run. Although I fall short of my 30 minutes target, I am still satisfied with my performance. I never quit. And I don't know if there's something with that all-women run for me to have my 5K PR. I would have tried having a personal best for my 10K with Athena Milk's All-Women Run; but unfortunately, I cannot.

For the girls out there who would want to get a personal best, may it be 3K, 5K, or 10K distance; I suggest you try it out at an all-women run. Who knows, like me, you might be satisfied and get that PR you are longing for.

What: Athena Milk for Women All-Women's Run

When: March 19, 2011 (Saturday)

Where: SM Mall of Asia (across IMAX parking lot)

Registration Details:

3K - PhP500

5K - PhP600

10K - PhP700

For more details, log on to RunRio.com.

10KM Mileage in Singapore

2011-02-16T21:50:00.006+08:00

Been here in Singapore for 88 days already, and I am quite disappointed that my total mileage since I set foot here (November 21, 2010) is JUST a 10KM distance. A 4KM and a 6KM run. It seem to me that my dream of becoming a full pledged marathoner already vanished. Even doing a pikermi (half marathon) seem to be out of reach already. I don't know. The desire is still there, but the passion is not that great anymore. Nevertheless, I still wanted to run. I still wanted to join fun runs... all for the FUN in RUNNING. In fact, I am having thoughts of joining the 2XU Compression Run. Or, I could just cheer for my running-friend slash cousin-by-word, ChickenLegs.

Back in the Philippines, my dilemma is to find a place suitable for running. My legs then are itching to run, but I am so afraid of the dogs and the vehicles that might hit me as I run beside the road. It's a different thing here in Singapore. I had the luxury of places to run to ~ only, I don't have the time. My Saturday is meant for doing errands inside the house. And most of the time, when I can run, it rains.

Suffice to say, I am already lucky at having that 10K mileage in my almost three months stay here.

My first run was a quick 4KM run around the block where I stayed last December 4, 2010.

My succeeding run is in a nearby reservoir (Lower Pierce Reservoir) where I did a 6K run in 39min. I cannot believe that I can still run that fast last January 8, 2011.

Well, I guess the reason why my legs can still endure such speed is because, if possible, I always have my 2K walk when going home. And just last night, since it has been weeks since I had my 2K walk, I use the staircase to reach home ~ 9th floor.

I really got nothing else to share about running; aside from the fact that it saddens me that I won't be able to join UNILAB Run United 1 2011 and Globe Run For Home. Anyhow, even though the passion to become a marathoner is already dying inside of me, the desire to run and continue a healthy lifestyle never ceases. When I get back, I won't care if I had to start with a 5K fun run over again ~ for as long as I have to run side by side with CaptainRunner ♥.

UNILAB Run United 1 2011

2011-02-02T15:37:00.005+08:00

It pains me that I won't be able to join UNILAB Run United 1 2011. :(

Anyway, for the fortunate ones who can join the race, here are the details:

Registration Sites
How	Where	When
ONLINE * Delivery of registration kits will start on Feb. 5, 2011	www.unilabactivehealth.com or www.runrio.com	Jan 31 to Feb 21
IN-STORE Registration is open from 12PM to 8PM. Please bring valid ID (original / photocopy) during registration	Toby's - SM MOA RUNNR - Bonifacio High Street R.O.X. - Bonifacio High Street Planet Sports - Glorietta, Alabang Town Center, Trinoma Athlete's Foot - Robinson's Galleria	Jan 31 to Feb 13
	Toby's - SM MOA Athlete's Foot - Robinson's Galleria RUNNR - Bonifacio High Street	Feb 14 to Feb 26

Registration Fees and Inclusions
CATEGORY REGISTRATION FEE INCLUSIONS	500m* Php 250	5K Php 600	10K Php 600	21K Php 750
Race Kit
Singlet		Yes	Yes	Yes
D-Tag	Yes	Yes	Yes	Yes
Bib No.	Yes	Yes	Yes	Yes
UNILAB ActiveHealth Kit	Yes	Yes	Yes	Yes
10% OFF Toby's & RUNNR Coupon	Yes	Yes	Yes	Yes
15% OFF Planet Sports & Athlete's Foot Coupon	Yes	Yes	Yes	Yes
Finisher's Kit	Yes	Yes	Yes	Yes
Finisher's Medal				Yes
Race Analysis		Yes	Yes	Yes
Photovendo (Free Download)	Yes	Yes	Yes	Yes
Post Event Pack (Personalized Certificate & Baller ID)	Yes	Yes	Yes	Yes
*500m dash is open to 5-8 years old & 9-12years old categories

CALL TIME
RACE CATEGORIES	ASSEMBLY TIME	GUN START
500m	6:30AM	7:00AM
5K	4:00AM	5:50AM
10K	4:00AM	5:30AM
21K	4:00AM	5:15AM

To know more about the details and updates, click on the image below:

Finishline In-Motion's ROAD X TRAIL FAQ

2010-12-06T15:35:00.002+08:00

FREQUENTLY ASKED QUESTIONS

1. What is In-Motion Series?

In-Motion is the 3 part leg series of races per year hosted by Finishline. Each leg consists of a variety of single-sports discipline and multi-sports discipline. Each leg will begin with a running event as a jump-off point and culminate with a sprint triathlon.

Refer to 2011 calendar of events for dates.

2. What is Road X Trail?

Road X Trail is the launch of the In-Motion Series, that consists of 3 sports events: cycling (Feb 13), running (Jan 15), and duathlon (Jan 16). For each discipline, there are 2 types: road and trail.

3. What is Activate?

Activate is a weekly training program to complement the In-Motion race series that aims to provide assistance in 2 ways:

Timed Training on your own time: Finishline to provide timing at running, cycling, and swimming spots. Weekday and weekend schedule shall be posted at www.finishline.ph
Train With a Personal Coach: Finishline coaches will develop a customized program, depending on the objective

4. What is MYCHIP?

MYCHIP is the first personal*, multi-sport** timing chip in the Philippines.
*It is non-disposable, and can be used for a lifetime.
**It can be used for running, cycling, swimming, duathlon, aquathlon, triathlon races hosted or timed by Finishline.

MYCHIP price is Php 2,500 which includes, MYLAPS-ChampionChip Timing Chip, Neoprene Strap (for running and duathlon), and a bike clip (for road and trail biking).

For more information on MYCHIP, refer to the leaflet or log on to www.finishline.ph

MYCHIP owners avail of a Php 150 discount on registration fee for running and cycling fun ride, and Php 350 discount for other events.

5. Aside from using MYCHIP, how else can we avail of discounts?

No discount on bulk registration.
No discount for joining the whole leg.

6. Where can i purchase MYCHIP?

For those who will register and will purchase MYCHIP, payment will be done at the registration sites, but race kit and MYCHIP will be delivered to the participant. Registration staff to write the complete delivery address beside the race number yellow box.

7. Do we have to activate our MYCHIP every time we join?

No. MYCHIP owners are assigned a permanent unique chip code, which automatically registers as they cross the finish line.

8. Can we claim race kits on race day?

No.

For Running: Running kits will be available at registration sites on November 23 (Tuesday). For those who registered from Nov 15 - November 22, race kits will be delivered to them. Registration Staff to write complete delivery address beside the race number yellow box.

For Cycling: Participants should claim their race kits at their designated registration site from December 6 - 10, using their race kit tickets to be given by the registration staff upon payment of participant.

For Duathlon: Participants should claim their race kits at their designated registration site from December 6 - 10, using their race kit tickets to be given by the registration staff upon payment of participant.

9. What are the rules and regulation for winning?

There are 2 ways to win:

Winners for each race category: Top 3 winners, Male and Female.
Winners for each age category per race category: 1 winner per age category, Make and Female.

There is a total of 12 age categories:

kids 8-11 yrs. old
youth 12-15 yrs. old
16-17 yrs. old
18-24 yrs. old
25-29 yrs. old
30-34 yrs. old
25-39 yrs. old
40-44 yrs. old
45-49 yrs. old
50-54 yrs. old
55-59 yrs. old
60 and above

Participant to cross the finish line must be a registered participant to qualify. Timers to confirm split and chip times before awarding winners.

Each winner to receive special winners medals.

10. What are the prizes?

No cash prizes to be given. GCs and Products will be given to the top winners.

11. What will non-winners receive on race day?

Each participant will receive a finisher’s medal, MYRACE analysis, and drinks from the beverage sponsor.

12. Can we ride with our kids without joining the race?

No. Only registered participants can ride/run. In case of minors, a signed waiver by the guardian/parent should be turned over to the registration staff.

13. If we join the race, do we get discounts at the nearby hotels within the area? Where?

Yes. For inquiries, call Paseo Premiere at 049 5413089 to 94.

14. Can we join 2 or more criterium race categories?

Ex. Cycling Active Dirt Criterium at 6:30am and Fit Road Criterium at 9am? Yes.

15. What kind of bike can i use for each race?

Only road bikes will be allowed on road criterium categories. Only mountain bikes will be allowed on trail criterium categories. Both bike types will be allowed to join the fun ride category.

16. When do we get the results of MYRACE Analysis?

MYRACE results will be posted within 24 hours.

Road X Trail Rules and Regulations

2010-12-05T15:26:00.002+08:00

RULES AND REGULATIONS

All participants are required to complete and sign the Official Entry Form containing the requisite Waiver/Release declaration. Submission of the signed Official Entry form or participation in the race as a registered Participant (even in the absence of genuine signature in the Official Entry form) shall serve as conclusive confirmation of (a) the participant’s consent to the rules and regulations of the FINISHLINE IN-MOTION ROAD X TRAIL EVENTS.
Registration /race entry, Race Category are non-transferable.
While every reasonable precaution will be taken by the organizers to ensure the Participants’ safety, it is understood that Participants run / ride at their own risk and the Organizers shall not be responsible or held liable for any injury, disability or death arising from training or occurring during participation in the race. Participants are strongly encouraged to undergo medical check-up and/ or consult medical practitioners prior to registration and before the actual race day.
The Organizers reserve the right to limit and/or refuse entries without giving any reason.
Race organizers maintain the right to remove any participants from the race. Safety is the most important priority.
Race organizers maintain the right to modify the course, rules, date, start times and regulations, in the event of any weather disturbances or any unforeseen incidents.
Participants must complete the whole marked course on bike (Feb 13) and foot (for Jan 15, 16) under their own power to be considered a finisher.
Only confirmed finishers will receive Finisher’s Medals.
No helmet, No race.
Participants must wear the assigned Bib Number on his/her chest. Participants not wearing a Bib Number will be taken off the course by securing officers. No race bibs, no race. (Race Bibs should be worn front center of your shirt/singlet or front waist when wearing a race belt, except for Road Criterium Participants wherein race numbers should be placed at the back.)(Assigned bike plates and helmet stickers should be attached/worn properly).
Only race officials can remove the bottom tag of your race number for whatever purpose they need to use it for.
Organizers will not be liable for participants with no chip time due to incorrect placing of timing chip by the participant. Please refer to the registration form on how to wear your timing chip.
Minor Participant Waiver/Release must be signed by a parent.
Once registration has been duly processed, there will be no entry fee refund for Participants who for whatever reason do not eventually take part in the FINISHLINE IN-MOTION ROAD X TRAIL EVENTS.
Check in service: organizers assume no responsibility for items Checked-in (No valuable and big items will be accepted).
There will be no entry fee refund if the event is cancelled on account of force majeure or for causes beyond the reasonable control of the Organizers.
The Organizers reserve the right to use any photographs (including those of participants), motion pictures, recordings or any media records of the FINISHLINE IN-MOTION ROAD X TRAIL EVENTS for any legitimate purpose, including commercial advertising, without giving monetary consideration to any participants.
The Organizers will not entertain nor be in any way responsible for any disputes arising from incomplete entry details.
Participants who commence before the actual start time of his/her Race will be disqualified. (Please refer to start time for each race).
The organizers decision is final.
For prizes or possible prize winners, disputes and appeals must be made on-the-spot within 30 minutes of the published results on the results notice board on-site or immediately after the prize presentation, whichever comes first.
All protest related to the race must be made in writing and submitted to the race organizer within 30 minutes after the official announcement of winners. A non-refundable protest fee of Php500.00 will be collected upon submission of every written protest.
The Organizers reserves the right to require the Participant to present official documents necessary to support the disputes or appeals made.

ADDITIONAL RULES AND REGULATIONS FOR ROAD CRITERIUM PARTICIPANTS:

Racers can only ride a Road Bike, with drop bars for this event. No Tri Bikes, Hybrids or Mountain Bikes on skinny tires will be allowed. Definitely no aero bars.
Riders will race in a short blocked-off course, and will race for a given length of time then complete a specified number of laps.
- Fit : 40 minutes plus 4 laps
- Active: 20 minutes plus 2 laps
The actual course will be made available for testing one week before the event.
The first three to cross the finish line after the set number of laps will receive gold, silver, and bronze medals.

ADDITIONAL RULES AND REGULATIONS FOR TRAIL CRITERIUM PARTICIPANTS:

Racers can ride the mountain bike of their choice: Hardtail or Full Suspension. Maximum size of tire allowed is 29”. Racers may opt to ride single speed mountain bikes.
Riders will race for a given length of time then complete a specified number of laps.
- Fit : 40 minutes plus 4 laps
- Active: 20 minutes plus 2 laps
They are required to stay on course and if needed, can only perform their own repairs without outside help.

Racers can't push, pull, or abruptly impede the progress of any other racers on the course. On the other hand, racers are not required to pull over to let others pass.
The actual course will be made available for testing one week before the event.
The first three to cross the finish line after the set number of laps will receive gold, silver, and bronze medals.

FOR INQUIRIES, CALL (632) 5708330 or email us at support@finishline.ph.

Finishline In-Motion's ROAD X TRAIL

2010-12-04T15:02:00.005+08:00

DESCRIPTION

ROAD X TRAIL (“Road Times Trail”) leg will be the launching pad of Finishline, In-Motion series and MyChip Sports Timing.

ROAD X TRAIL will include Cycling, Running, and Duathlon – 3 races in separate dates.

Under each sports discipline, Finishline will be the first to offer two separate race routes (road and off-road) in one day. This means that participants may choose to join either road or off-road race.

TARGET MARKET

Primary: for the longer distance race categories, we are targeting regular participants (elites and intermediates) of duathlon, cycling (mountain bikers and road bikers), running (trail and road runners)
Secondary: We will also target beginners and anyone interested in trying out new sports / muli-sports by offering shorter distance categories. Majority of them are either doing only running or cycling.

OBJECTIVES

To introduce other sports to those who are limited to joining either running or cycling events only but would like to try other sports or combination of both.
To offer a multi-discipline event designed to appeal not only to experienced competitors but to newbies as well.
To showcase different sports disciplines in an accessible and spectator-friendly format.

EVENT DETAILS

Venue: Nuvali, Sta. Rosa Laguna.
Contact: Finishline website (www.finishline.ph) and contact number 570-8330.
Registration Details:

REGISTRATION
1. CYCLING - November 15, 2010 to February 4, 2011
2. DUATHLON AND RUNNING - November 15, 2010 to January 12, 2011

Registration Sites:
1. PASIG – All-Terra Bike Shop, Second Wind, GNC Megamall
2. QUEZON CITY – GNC Ayala Trinoma Mall & All-Terra Libis
3. MAKATI – RUNNR Fort Bonifacio Global City
4. MAKATI - GNC Glorieta 4
5. ALABANG – Grantrail Bike Shop & GNC Alabang Town Center 2.
6. STA. ROSA – SABAK Bike Shop & NUVALI Evoliving Center (Weekends only)
7. SAN PABLO – Green Planet Bike Shop
8. ONLINE REGISTRATION at www.finishline.ph – November 15, 2010 to January 9, 2011
Event Date and Distance:

CYCLING - February 13, 2011
- TIMED FUN RIDE
  - FIT: 20KM
  - ACTIVE: 10KM
  - YOUTH (8-11yrs. old): 10KM
  - KIDS (8-11yrs. old): 6KM
- CIRCUIT
  - ROAD CRITERIUM (Time + laps)
    - FIT (40min. + 4 laps) 2km single lap distance
    - ACTIVE (20min. + 2 laps) 2km single lap distance
  - DIRT CRITERIUM / SHORT TRACK
    - FIT (40min. + 4 laps) 2km single lap distance
    - ACTIVE (20min. + 2 laps) 2km single lap distance
RUNNING - January 15, 2011
- ROAD
  - 10 mile - 16KM Run
  - 5 mile - 8KM Run
  - ACTIVE - 5KM Run
  - STARTING - 3KM Run
  - KIDS (8-11yrs. old): 1KM
- TRAIL
  - 10 mile - 16KM Run
  - 5 mile - 8KM Run
DUATHLON - January 16, 2011
- ROAD DUATHLON
  - FIT: 3KM Run/ 20KM Bike / 3KM Run
  - ACTIVE: 1.5KM Run/ 12KM Bike/ 1.5KM Run
  - YOUTH (12-15yrs. Old): 1.5KM Run/ 12KM Bike/ 1.5KM Run
  - KIDS (8-11yrs. Old): 500M Run/ 6KM Bike/ 500KM Run
- TRAIL DUATHLON
  - FIT: 5KM Run/ 30KM Bike / 5KM Run
  - ACTIVE: 3KM Run/ 15KM Bike/ 3KM Run

SPONSORS

Venue Partner: NUVALI
Media Partners: Lifestyle Network, Velvet, MYX, Balls
Beverage Sponsors: 100 Plus, Summit Water
Minor Sponsors: ALL TERRA, RunnR, GNC

CORREGIDOR INTERNATIONAL HALF-MARATHON: The Race of Rock-stars

2010-12-02T08:34:00.002+08:00

What do the Afroman, Cinderella, and the country’s top social entrepreneur have in common? December 19 holds the answer. On that date, the three notable personalities from equally exciting yet distinct fields will head to one destination: Corregidor. And they will not just do a tour of the island, but will do more than that. They, together with close to 400 gritty and elite running aficionados, will rock the island and run in the inaugural Corregidor International Half-Marathon (CIHM).

Top race organizer and running coach par-excellance Rio dela Cruz, also known as the Afroman of the Philippine running community, has confirmed his participation in the CIHM, billed the last major race of the year. Rio, fresh from his blistering finish at the New York Marathon, is eyeing the top spot in the CIHM to become its first ever champion.

Gwen Zamorra, GMA Talent Center’s newest and fast-rising sweetheart, who’s endearing a throng of fans with her role as Cinderella in the top-rating telefantasia Grazilda, will see action in CIHM. Unknown to many, Gwen has been into running for almost two years to date, with a 15k and a half-marathon under her belt already. But in CIHM, she is out to prove that she is not a frail damsel in distress. On the contrary, she may just unwittingly cause distress to male participants whom she might outrun in the race.

Then, there’s the country’s prime social entrepreneur Illac Diaz who is deadset to bring one of his advocacies to the running community and at the same time prove that his mountaineering stamina is no fluke. Illac is excited to be part of CIHM as he sees the race’s design akin to his ecological advocacy and a perfect venue to measure his remarkable fitness level.

With the participation of these three interesting personalities, the anticipation for the first Corregidor International Half-Marathon is fast approaching its fever-pitch climax. Close to 400 runners, and still counting, are rushing to register for this historic footrace on the hallowed grounds of Corregidor, known as The Rock. The composition of participants is nothing but out of the ordinary. From age to professional background the race looks remarkable. The youngest participant is 18 while the oldest, so far, is 67 years old. The professions of registered participants paint an interesting picture. Participants vary from lawyers, physicians, dentists, IT specialists, human resource practitioners, engineers, and even band artists. Likewise, a huge number of runner bloggers will see action in the race, with no less than Jinoe Gavan, the top honcho and moderator of the country’s biggest running forum and blogsite Takbo.ph will make his mark on the race course of CIHM. Surprisingly, the number of female contenders almost approximates the number of their male counterparts. Definitely, it will be interesting to find out how the gender war will be played out in the race.

And to further escalate the excitement of CIHM, Session Road, one of the country’s sought after bands, will rock it out for the Victory Party of CIHM, in the evening of December 19 at the island. During the party itself, exciting prizes will be raffled off for participants. Lucky participants stand the chance to run away with a gift certificate for a 2-night & 3-day stay at Two Seasons Hotel Boracay, Holster Jelly Sandals, trendy running shoes, Sun Cruises gift certificates, and cool items from Coleman.

Registration has been extended to December 4 and will run daily from 4pm to 8pm (beginning Monday, November 29) at ROX in Bonifacio High Street. For more race details, visit www.corregidor2010.runningmate.ph.

Keeping an Insatiable Pace

2010-11-22T17:14:00.004+08:00

A runner’s journey to her first international marathon

When the going gets rough, the tough get going. While some go running. In a generation where everything is handed to us in an instant, one might consider this sport primitive because hitting the pavement with your rubber shoes is as simple as breathing.

Running is a sport that fuels ones drive to start their journey but take determination to finish. It is every runner’s dream to cross that finish line, and yet we forget that the journey is just as important.

Kassy Pajarillo, 26, is a freelance Media Relations cum Events Coordinator whose aim in life is to check off every item in her bucket list before it becomes overdue or impossible to reach. Not always starting as such, earlier in her life she had a serious bout of hives and was induced with heavy dosages of steroids as medication, and her weight soared with no caloric effort. To her disdain, depression had set in.

Running had become the outlet that she needed to motivate herself out of her challenges. She ran in pace with the life that she wanted – a healthier one. She engaged in Bikram Yoga; got a certification as a TRX trainer, now offering her expertise to friends, family, and enthusiasts; while on the weekends, if not in a marathon, she’s in the ocean surfing.

Also a self-declared flexitarian, her zest for life has been an insatiable journey towards health and fitness, and it’s a wonder how everyone else had kept pace with her. Still with running as her first love, Kassy is slowly but surely approaching the next item to be checked off her list – to run in an international marathon.

Running for a cause

Beginning this journey with a few local marathons here and there for almost a year, vigorous training has not stopped for Kassy whose breather were a few surf sessions in between and the occasional yoga cravings. This, she believes, is what is expected for her first international marathon in the Standard Chartered Marathon Singapore.

With a clear direction and sheer determination, Kassy will be running a full 42.2KM marathon in the beautiful city of Singapore come December. She admits that although it will be a challenge to complete her first destination marathon race, she is especially motivated by the excitement of knowing that it will benefit such a worthy cause – the communities and families of the Maple Tree Foundation.

The Maple Tree Foundation’s vision is to help deprived and underserved mountain communities live healthy, productive, and peaceful lives with sustainable resource development programs that provide basic services, livelihood development, and education. For this, they need not to stay as less privileged citizens around Manila
believing it will make their lives easier, when in fact they can do this comfortably in their own hometowns. Maple Tree founders are Canadian, Kassy figured, if these Canadians have been helping our citizens, Filipinos should too. And she did, pledging and successfully raising PHP 10,000 to help in this cause.

Kassy explains, “Whether it is to lose weight or to run for a cause, once you've achieved that first kilometer to a mile, you'll be proud of yourself by finishing one race after another. There's no clear explanation on what the runner's high is, it varies per person, but it definitely gives you a lot of lessons that you can apply in life like patience and determination; goal setting; and achieving with proper training. Just like life, vision without action is merely a dream.”

Kassy dreams to finish her first international marathon with a smile on her face proudly knowing she finished.

It’s never too late to help Kassy run for Maple Tree Foundation. On 5 December 2010. You may read more through her active lifestyle blog http://runaholic.wordpress.com; sponsorships, goods, books and merchandise are welcome for the benefit of Maple Tree Foundation.

Sign up, Suit up, and Get Creative for Resorts World Manila’s Grand Fiesta Run 2010!

2010-11-10T22:42:00.002+08:00

NEWPORT CITY, PASAY - The Grand Fiesta Run 2010 is near! Resorts World Manila (RWM) will bring back the “fun” in fun runs on November 28 in Newport City, and everyone’s invited to join! Prizes await winners, and participants get a shot at the amazing raffle prizes!

Come in your weirdest and wildest fiesta-inspired costumes, or suit up and grab your briefcase for an unforgettable rat raced theme run. Prizes await for the Best Dressed, Most Unique, Biggest Group/Company, and Wildest Costume.

At stake are fabulous Reward Points from Resorts World Manila that will make sure that you and your friends will have a memorable night at the first integrated tourism destination in the Philippines! Awards and corresponding prizes are as follows:

	Men			Women
	1st	2nd	3rd	1st	2nd	3rd
10k	20,000	10,000	5,000	20,000	10,000	5,000
5k	10,000	5,000	2,500	10,000	5,000	2,500
3k	6,000	3,000	1,500	6,000	3,000	1,500
1k	10,000	5,000	2,500	10,000	5,000	2,500

For those who want a bit of a challenge may opt to join the 3K, 5K, and 10K categories. Runners may select their finish chute for the chance to win prizes such as shop, movie, spa, hotel, and cruise gift certificates.

Not only that, incredible raffle prizes await the participants. RWM will be raffling off a 3D/2N stay at Resorts World Sentosa for four (4) with free tickets to Universal Studios OR a cruise for two (2) to Singapore and Malaysia and back to Singapore.

Winners of the raffle will be brought to their destinations via the Resorts World Manila private jet! How’s that for living the high life?

Registration fee for the run is Php650.00 for all race categories. Interested parties may register before November 22 at the following: Chris Sports in MOA, Glorietta, and SM Mega Mall; R.O.X Bonifacio High Street, and at Resorts World Manila Tour Counter. Gun starts at: 6:00AM for 10K, 6:05AM for 5K, 6:10AM for 3K, and 7:15|AM for 1K. Bring your families and friends on November 28 for one truly unforgettable fun run!

For more information, visit www.rwmanila.com, or call the RWM Tour Counter at (632)836-6333.

Grand Fiesta Run 2010 FAQs

2010-11-09T22:18:00.003+08:00

GENERAL QUESTIONS

What is the run?
The run is the Grand Fiesta Run 2010 which is part of the Grand Fiesta Manila Celebration

Where is the run?
The run will be held at Newport City, Pasay City (Across NAIA 3)

When is the run?
The run will be held on November 28, 2010

Who is the title sponsor?
Resorts World Manila

What is Resorts World Manila?
Resorts World Manila is the Philippines’ latest only integrated tourist hub where you can relax, shop, dine, and play. Resorts World Manila has a mall complete with the best shops and restaurants, movie theaters, a performing arts theater, hotels (Maxim Tower and Marriott Hotel), and a gaming area.

Are children prohibited from entering Resorts World?
No. Only the Casino and Republiq is restricted to ages 21 and above. The shops, restaurants, movie and performing arts theaters, hotels are all open to people of all ages.

REGISTRATION RELATED

How can I register?
You can register in the following:

Resorts World Manila Tourist Counter.
3 select Chris Sports outlets: SM Mall of Asia, Glorietta, SM Mega Mall
R.O.X. in the Fort

You can also call WWWExpress at 793-1777 (press 2 for marketing) or 852-7210 to register via phone and arrange for delivery. A delivery fee of P70 will be charged for Metro Manila deliveries and P100 for deliveries outside of Metro Manila.

1K Fiesta Rat Race category registration is at RWM, ROX and thru WWWExpress only.
Registration is from October 27 to November 22

Better to register early though as there are limited singlet sizes and slots per distance

Until when is registration?
Registration runs until November 22, 2010

Is there an age requirement or age limit?
Anyone can run as long as they deem themselves fit enough to participate. A liability waiver needs to be signed by every participant. Parents or guardians need to sign for entrants under 18 years of age.

How much is the registration fee?
P650 for all race categories

What is included with the registration fee?
Registration fee includes the race kit and a singlet

Do I have to be a member of Resorts World Manila to join the run?
No. Special privileges though will be given to Resorts World Manila members during the run. To win in the grand raffle, you also need to be a member. MEMBERSHIP IS FREE

Is there an age requirement for Resorts World Manila membership?
No. Although you need to be 21 and above to play in the Casino, Resorts World Manila members below 21 can still avail of special discounts and earn rewards points when they shop and dine in Resorts World Manila. AGAIN, MEMBERSHIP IS FREE

How do I become a member of Resorts World Manila?
To become a member, you must be 21 years old and above. Present a valid ID together with your Membership application form at Resorts World Manila Membership Counters. You may get an application form in any of the registration sites.

Do I get any special treats if I’m already a member of Resorts World Manila?
Existing Resorts World Manila Member may still present the RWM Gift Stub found at at the race bib to receive a Match and Play Voucher

What is a Match and Play Voucher?
Match and Play voucher is valued at P100. Present the voucher to the Casino Cage to get a certificate, the certificate together with a live bet of P100 can be used to play at specific gaming tables. Limited to the gaming tables that uses even bets.

Where do I claim the Match and Play Voucher?
Present the free gift stub along with your Resorts World Membership card at the Membership Counter to claim your Match and Play Voucher

What is the validity period of the Match and Play Voucher?
Match and Play voucher is valid until December 05, 2010.

RACE KIT

What does the race kit include?
The race kit comes with a singlet, timing chip, and race bib with loot bag stub, raffle stub, and an RWM gift stub

Can I transfer my race kit to another person?
No. The moment you register, your information is assigned to the race kit and is encoded into the system.

What do I get for the Resorts World Manila gift stub?
Become a member of RWM and present the stub to claim a Match and Play Voucher

What is in the loot bag?
The loot bag will contain items from Resorts World Manila and our sponsors

SINGLET

What are the singlet sizes?
The sizes are XS, S, M, L, XL, XXL.

Can I change size if it doesn’t fit?
No

Where can I get a size reference for the singlet?
The sizes are by Unibersidad and you can use their past singlets as reference.

Do I need to wear the Grand Fiesta Run singlet during the run?
Although it’s preferred, you don’t need to wear the singlet

DISTANCE

What are the race distances?
3k, 5k, 10k, and a 1k special Fiesta Rat Race

What is the 1k Fiesta Rat Race?
The Fiesta Rat Race is a special 1k category where registrants are encouraged to come in office attire (example: suits and rubbershoes) or fiesta-inspired costumes.

What do I get if I join the Fiesta Rat Race?
Aside from the all the fun and great photos of participating in a themed costume run, prizes will be given away to the best dressed, the most unique, and the wildest outfits.

Can I change distance after registration?
No

Can I register for more than 1 distance?
Yes, but you will need to register twice (and pay the registration fee twice)

RUN RELATED

How will the race track my time?
The race will be using an RFID timing system that will track your time. Timing chip must be attached to your bib at all times. Also, make sure to indicate the correct mobile phone number and email address in your registration form as your finish time will automatically be texted and emailed to you as you cross the finishline

When will I know the Race Results?
Your time will be SMS’d and emailed to you the moment you cross the finishline. There will also be a time-check station at the activity center.

Your place in the run in relation to everyone else will be posted at the Resorts World Manila website within 3 days of the race

What are the rules and regulations?

Participants below 18yrs old must have their entry form signed by a parent/guardian
Race Bib must be worn at all times during the race. It should be pinned in front of your running shirt to be placed on or a little above the waistline
Registration will be limited to the slots per category
Finisher’s time, including winners, will be based on RFID tag time results. No RFID tag, no race results.
All protest related to the results must be made in writing and submitted to the Race Director within 30 minutes after the official announcement of winners.
A protest fee of Php 1,500 may be collected for every written protest made.

What is the route?
TBD: The starting point is at the Newport Plaza. The 1k, 3k, and 5k route will take you around Newport City and along Andrews Ave (across NAIA) . The 10k route will take you inside Villamor Airbase.

What are the prizes?
Resorts World Rewards Points will be given away:

	Men			Women
	1st	2nd	3rd	1st	2nd	3rd
10k	20,000	10,000	5,000	20,000	10,000	5,000
5k	10,000	5,000	2,500	10,000	5,000	2,500
3k	6,000	3,000	1,500	6,000	3,000	1,500
1k	10,000	5,000	2,500	10,000	5,000	2,500

What can I use Resorts World Manila Rewards Points for?
You may use your points to pay for food bills, show tickets, claim parking tickets, food voucher and gifts up for redemption.

Can Resorts World Manila Rewards Points be used to play at the Casino?
Yes, this is a current promo of Resorts World Manila. For detailed promo mechanics, please call 836-6318

Will the run push through if it rains?
The run will take place rain or shine

Will water be provided?
Drinking water will be provided at selected points along the route

Will there be first aid stations?
Medical aid will be available at certain points via roving representative

Are pets allowed?
No. Not everyone is comfortable with animals and we need to be considerate to them. There are also some added hazards of pets being in the race as they might disturb or bite another runner, leaving their special “gifts” along the route, and runners tripping over the leash.

POST RUN ACTIVITIES/ ACTIVITY AREA

What is there to do after the run?
There will be an activity area where sponsors and will be providing activities for everyone

Where do I park?
All participants and other spectators are required to park their vehicles at the designated parking areas of Resorts World Manila

Is parking free for runners?
No. Standard Parking fees apply

Will there be toilets?
Toilet cubicles will be available at the site during the race

Is there a place to leave my bags?
There will be a baggage deposit area from 5am to 10am

Will there be celebrities?
Although some have been invited, we cannot commit on whether they will join the race

RAFFLE DRAW

What are the prizes to be given away in the Raffle?

3 Days, 2 Nights trip for 4 to Resorts World Sentosa, Singapore with free tickets to Universal Studios and a ride on the Resorts World Manila Private Jet. Note, the ride on the Resorts World Manila Private Jet is from Manila to Singapore only. Going back, winners will be given a one-way PAL ticket to Manila
Cruise for 2 from Singapore to Malaysia and back to Singapore in 3 days and 2 nights. Free entrance to onboard shows and entertainment and use of Gym and recreational facilities. Full board and meals (up to 6 per day). Note, the ride on the Resorts World Manila Private Jet is from Manila to Singapore only. Going back, winners will be given a one-way PAL ticket to Manila

When is the Raffle Draw?
The Grand Raffle Draw will take place after the Grand Fiesta Run during the awarding ceremonies (around 8am)

Can anyone win in the Raffle Draw?
To be eligible to win in the raffle you need to have finished the race, be a member of Resorts World Manila, and be present during the drawing

If I register more than once (and pay each of the registration fees), will that give me more chances of winning in the Raffle Draw?
Yes. But you will have to finish each race you register in and drop the raffle stub at the finishline. You can only win one major prize though and should you win twice, the prize of higher value will be given to you.

How can we be sure that the Grand Raffle Draw will be fair?
A DTI representative will be present during the drawing to ensure that the draw is fair

Putting the FUN back in fun run: The Grand Fiesta Run 2010

2010-11-08T22:13:00.002+08:00

So what’s fun and enjoyable about fun runs?

Feeling the adrenaline and endorphins coursing through your veins and running with your barkada, family and other fitness enthusiasts are two things that come to mind.

Resorts World Manila’s Grand Fiesta Run 2010 promises to put the fun back in fun run. One of the highlights of the event is a 1K rat race that encourages runners to come in their weirdest and wildest costumes; from jazzed up office gear (minus the heels and leather shoes, of course!) to fiesta-inspired outfits. I suggest you go all out and let your creativity loose to have more chances of winning exciting prizes! The race has awards for the Best Dressed, Most Unique, Biggest Group/Company, and Wildest Costume.

And to top it all, rat race participants will also be receiving 1,000 free gaming credits in Resorts World Manila!

For more intense runners, don’t worry as Grand Fiesta Run 2010 also features 3K, 5K, and 10K race categories in a new route in Newport City. Runners can select their finish chute and win different prizes such as shop, movie, spa, hotel, and cruise gift certificates! Participants can also join the raffle draw and sprint their way to a 3-day/2-night trip for four to Resorts World Sentosa in Singapore, with free tickets to Universal Studios. The lucky jetsetters will be flying to their destination aboard Resorts World Manila’s private jet.

The registration started last October 27; be sure to catch it before November 22 at the following outlets: Chris Sports in MOA, Glorietta, and SM Mega Mall; R.O.X Bonifacio High Street, and in Resorts World Manila. The registration fee is PhP650 for all race categories. The gun start is at: 6:00am for 10K, 6:05am for 5K, 6:10am for 3K, and 7:15am for 1K. Bring your families and friends on November 28 for one truly unforgettable fun run!

Corregidor International Half-Marathon for Dummies Make Your CIHM Participation One for the Books

2010-11-06T12:44:00.001+08:00

Q: Is the Php2500 (early-bird rate)/Php3000 (regular rate) too expensive for a race in the Philippines?
A: Not so. Relative to the ever increasing registration fees of races in Metro Manila, the participation fee in CIHM is actually very reasonable, and almost a steal. Sun Cruise’s regular rate per person for a daytrip to Corregidor that includes round-trip ferry, a group-guided tour of the island, and a lunch buffet is Php1,900.00. The CIHM package, excluding the guided tour, offers all participants round-trip ferry, a full lunch buffet on race day, a genuine dry-fit race shirt, race backpack, race bib equipped with an RFID timing chip, a classic Finishers’ Medallion, access to the Carbo-loading Bonfire Party, and a ticket to a mercury-rising after-race bash that is the CIHM Victory Party.

Q: Does the registration fee cover accommodations in the island?
A: No. Accommodations, however, range only from P1600 to P2400 per night per room. A standard room could accommodate three persons comfortably. It may be arranged through Sun Cruises at these numbers: 8346857/8346858 / 5275555 loc 4511 or 4512.

Q: Is there any other option for accommodation if I were to go overnight?
A: Yes. CIHM participants may opt to camp out with their own tent. They only have to make a one-time payment of Php200 per tent to Sun Cruises. The camp site is at the parade grounds adjacent to the South Dock and facing the beach. Those who will camp out need not worry about their lavatory needs. Though spartan in nature, there are more than ample clean washroom and restroom cubicles that are very proximate to the tent grounds.

Q: Still concerning those going overnight, where could they avail of their meals ?
A: Sun Cruises operates Corregidor Inn where CIHM participants may dine out in a welcoming restaurant. Alternatively, there are several kiosks in the island such as that in McCarthur’s Inn where participants may check out other meal options.

Q: Will CIHM participants camping out be allowed to bring camping stoves?
A: Mini camping stove or similar devices that will produce a relatively minimal combustion may be allowed to be brought in by participants who will camp out.

Q: Are bikes allowed to be brought along?
A: Owing to space limitations in and weight restrictions of the ferries, CIHM participants are disallowed to bring along their bicycles.

Q: Will Corregidor be open to regular tourists on the day of the race?
A: No. The island will be exclusive to CIHM participants on Dec 18 and 19. This means that CIHM racers could totally enjoy a traffic-less and urban-nuisance-free race amidst a dramatic backdrop, and that is only in Corregidor.

Q: Where can foreign nationals, residing outside the Philippines, intending to join CIHM get information on Philippine visa requirements?
A: They may check out the tab “Philippine Visa Information for Foreign Participants” in the CIHM website www.corregidor2010.runningmate.ph or other veritable websites on the net.

Q: Can registered participants have their own pacers?
A: Yes but only if the pacer is also a registered CIHM participant. The race will strictly adhere to the “No Bib, No Race” policy.

Q: Will there be a sweep time for CIHM participants?
A: None. CIHM participants need not worry about being swept off the race course after a particular time. However, for a participant to finish the race, he/she needs to reach the half-way checkpoint on or before 1hr45min from gunstart. Participants who will be unable to do so, however, will be awarded with a 10K Achiever medal and will be brought to the Finish area onboard the Sun Cruises tranvias. All participants who will successfully finish the 21k distance will be awarded with the CIHM Finishers’ Medallion

Q: How many hydration stations will there be on the race course?
A: There will be 8 hydration stations, including one at the finish area, at 2km interval from each other.

Q: Will there be first aid stations along the race course?
A: Yes. First aid, actually, will be integrated with the hydration stations. Aside from this, a mobile paramedic team will also be in place.

Q: What is the unique selling point of Corregidor International Half-Marathon?
A: It is the idea that all CIHM participants will have the rare opportunity to run on sacred grounds and all their determined efforts will be cheered on by the glorious memory of heroism of our noble predecessors. Then there’s the bonus of an after-race Victory Party where participants could let their hair down to celebrate their achievement.

Solus Watch From Time Depot

2010-11-04T14:20:00.004+08:00

I've been a lucky girl lately, winning one contest after the other. But I said, "No, I'm not lucky, I'm simply blessed! To God be the glory!"

Anyway, to continue, I would love to share my recent winning - a Solus watch from Time Depot. It is the last of the three Solus watches that has been raffled last press conference of Kick the Habit Fun Run. And smile never left my face upon hearing that the name of the last winner is "Madelin".

My Solus Watch

This is no ordinary watch, it is Suunto's counterpart for runners. Following are the features of my watch:

Orange ABS case and PU strap
Stainless steel top cover
Finger touch heart rate measurement
Pedometer
5.3kHz equipment supported
Heart rate alert
Calorie consumption
Speed, distance and step counter
Interval timer
50 Lap chronograph
4-week exercise memory
Time and date, home time and dual time
Alarm and hourly chime
EL backlight
5 ATM

With those amazing features, I still don't know how to use all of 'em. What I'm accustomed to at using is the finger touch heart rate measurement. As for the others, I still have to search for the user's manual online. Would you mind telling me where to find one?

Does it look good on me?

Thanks to Time Depot for the watch and to Blue Magnet Marketing Solutions, Inc. managing director Rommel C. Bobiles for inviting us on the event.

All Treat, No Trick: Early-Bird Rate for Corregidor International Half-Marathon is Back!

2010-11-04T08:22:00.002+08:00

Halloween may be over but the party is just starting for all fans of Corregidor International Half-Marathon. Here’s the treat. All runners who intend to join the CIHM may still avail of the Php2500 early-bird rate through the following conditions:

Register on-line via www.runnersrunner.com/corregidor2010
Alums of Conquer Corregidor
Wear your Finishers’ Medal from any of the race you have participated in during the year upon personal registration at Second Wind/Runnr on these dates: Nov 6, 7, 13, and 14

So what are you waiting for? No need to grab those long broom sticks to do the trick. Hit that keyboard or the road to your nearest registration center before the race slots quickly vanish in a snap.

Kick the Habit Fun Run

2010-10-29T16:49:00.007+08:00

Upon seeing the above video, this is the phrase that comes into my mind:

Why smoke when you can run?

I find it annoying whenever I am following a person who is smoking. Yes, it really pisses me. Well, I don't really mind if a person is smoking or not as long as they smoke in the designated areas and not on public places wherein all of the carbon monoxide coming out from their cigars are being absorbed by the so-called second hand smokers (like me). And the smell? It stinks, at least for me.

And here's a good news,

RunnerSpeak TV, the country's first TV show about running and active lifestyle together with QC Lodge 122, an organization of Free and Accepted Masons under the jurisdiction of the Most Worshipful Grand Lodge of the Philippines and organized by Blue Magnet Marketing Solutions, Inc. urge you to take the first step at the "Kick the Habit Fun Run", the first ever race in the Philippines particularly designed for smokers and their runner friends and family.

The organizer, himself, is a smoker who wanted to quit smoking. And he sees that running somewhat spared him from smoking for at most three days. So, if he will continually run (or make running a habit in lieu of smoking), he will successfully kick the habit. Now, having that first hand experience, he knows what a smoker needs in order to be motivated, and that is: "Every smoker who wants to quit needs the support of friends and family for him to be able to reach the goal towards a smoke-free life."

In this regard, Kick the Habit Fun Run highlights the Buddy Run where a smoker and a runner are to be paired and simultaneously run with arms tied together in the 3k and 5k categories. The objective is that the runner will continuously give the smoker the need to push for him to keep running during the whole duration of the course - both never letting go until the tandem crosses the finish line.

Generally, the target market of this fun run are smokers. Hence, competitive running is set aside (although there still is prizes to be given to podium finishers). Moreover, proceeds of this event will benefit the lung cancer patients via the Philippine Medical Association.

The event will take place on November 14, 2010 at the Newport City, Pasay.

REGISTRATION DETAILS:

Registration Fees:

Regular Run (individual) 3k/5k - P300
Buddy Run (2 persons) 3k/5k - P600
Family Run (4 members) 3k/5k - P1,000

Registration Forms:

Download the registration form at:

Get a copy of the registration forms from:

The North Face Store
SM Annex North EDSA, SM Megamall, Shangrila Mall, Glorietta 4, SM Mall of Asia
R.O.X. The Fort
Mizuno
SM Megamall, BHS, BMG Centre Magallanes, SM Mall of Asia, Eastwood Mall, Trinoma, Festival Mall
Chris Sports
SM Mall of Asia, Glorietta 3, SM Megamall, SM North EDSA, Festival Mall Alabang, SM Manila, Market Market Global City, SM Sucat
Fitness First
SM Megamall, Platinum RCBC, ABS-CBN, Eastwood City, Fort Bonifacio, Greenhills, Makati, SM Mall of Asia, Ortigas, Platinum Trinoma
Time Depot
SM Mall of Asia, Rockwell, Shangrila, The Block SM North EDSA

Terms of Payment:

Deposit your payment to either of the following bank accounts:
- Security Bank
  Account Name: BLUE MAGNET MARKETING SOLUTIONS INC.
  Current Account #: 0513-039126-001
- Bank of Commerce
  Account Name: BLUE MAGNET MARKETING SOLUTIONS INC.
  Current Account #: 018-20-002724-4
Fax your deposit slip together with your registration form to Telefax # 477-23-94 and confirm if these have been received.

Singlet:

For more questions and other inquiries, you may contact
BLUE MAGNET MARKETING SOLUTIONS INC.
Tel # 477-23-94 or 576-17-81

I hope a lot of smokers would join the run for a very good cause. You will not only start a healthy lifestyle, you will also help clean the air.

UNILAB Active Health Readers Promo Winners

2010-10-25T09:49:00.004+08:00

I told you guys, UNILAB is that generous. Instead of picking just one winner in the UNILAB Active Health Readers Promo, they chose two lucky winners. *drum roll*

Congratulations to...

*MrsMartinez*
czaroma (Please leave your email address by putting a comment here)

I will get in touch with you guys. Again, congratulations!

10.10.10 A Run for the Pasig River Finisher's Band

2010-10-24T08:00:00.000+08:00

I already expressed in my previous post that RunningAtom and I failed to claim our finisher's band in the 10.10.10 A Run for the Pasig River. Thus, on our way home that day, my eyes were wandering at the arms of each and every passenger of the MRT with that finisher's band. But I just let it go, there's no way that I could get one anymore.

But to my surprise, I had read from a tweet yesterday (October 19) by 101010Run4Pasig that we can still actually claim our finisher's band in ABS-CBN Foundation, Inc., Mother Ignacia cor E. Lopez Drive. We just have to bring our claims stubs. Excited, I relayed the information to RunningAtom and ChickenLegs.

Earlier, at lunch time, we drop by the ABS-CBN Foundation, Inc.

However, it's lunch time, so we were advised to go back by 1PM. So we went some place nearby to kill time, LOL! We were supposedly drinking a cup of coffee at Starbucks, but upon passing by Yoh-Gurt Froz, I guess my feet has been attracted by a magnetic force or something, ha ha. So we decided to just have a cup of froyo there.

My regular cup for only P80

RunningAtom and ChickenLegs

Yogurt is good for health

When it's time, we come back at the ABS-CBN Foundation, Inc. We were headed to the 3^rd floor, Sales Department. And finally, we got our finisher's band!

You might think we're a fool claiming the band, spending money and effort. But for me, having such is something to be proud of. It is a handmade band by the men and women of Bayanijuan sa Southville 7. At the same sense, it symbolized that I had run for the Pasig River, for our environment, for our country.

BlueWater Day Spa Fun Run

2010-10-23T08:00:00.000+08:00

I really got no plans of running in the BlueWater Day Spa Fun Run last Sunday even though I am already registered for the 10K category. But I guess my feet badly needed to that the heavens gave way to make me run in this event. It was almost midnight of October 16 when RunnerIshi and I decided to give it a go. Meanwhile, BurpRunner and I planned to just ran the 5K category instead.

On race day, we're late! It was roughly 20 minutes after the 10K gun start before BurpRunner and I were able to pass the starting line. Even RunnerIshi, who is running the 5K category, had run ahead of us. Maybe it was adrenaline rush that we were able to cover the first KM with just 6 minutes. So I asked him to slowdown. A few meters before the intersection where 10K runners have to turn left while 5K runners have to turn right, we were on hesitation to turn right for we were wearing bib numbers for the 10K. Hence, we turned left and decided to run the whole 10K stretch. Only, we were not that prepared. I left my hydration belt at home for I am up for just a 5K distance. The result, I stop by each and every hydration booth that we passed by.

Our pace is a slightly "chika pace" and "picture pace". As long as we're not at the end of the 10K pack, then we're good. We reached the 5K mark at exactly 35 minutes. It was a good 7min/km.

BurpRunner at the 5K mark.
Hindi man lang ako pinicturean, hmph!

Then off we go again to complete the remaining 5K. But I guess the 3-minute walk break that we had after the 3K mark take its toll on my right knee. For after the 7K mark, I can hardly run. I needed to tie my headband on my right knee to ease the pain. Fortunately, I was able to run again, and walk if I needed to.

Similar to what I did in the 10.10.10 A Run for the Pasig River to RunningAtom, I am allowing BurpRunner to go ahead and just meet me at the finish line. But he stayed by me all the way to the finish. Thank you :)! And to serve as payment for not taking a picture of me at the 5K mark, we take pictures in the last kilometer marker.

1KM to go

I tried to run all the way to the finish line with just 1KM to go. BurpRunner is even encouraging me to do so. But my right knee is in pain. Whenever he asked me to continue to run, I'll answer back telling him to go ahead instead. Well, he stayed. And with just around 50 meters (?) toward the finish, I walked. And he is forced to walk too. I cannot give anymore. My right knee is really hurting. Nonetheless, finishing the 10K distance when all the while I never planned to participate gives me fulfillment.

We finished at 1:16 (my time); but the official results showed that we finished at 1:35 (indeed, roughly 20 minutes late).

With Kiko Rustia

With Yael of SpongeCola who finished the 5K at 0:27:01

The Strathletes
Did you noticed it? I'm the only thorn among the roses, LOL!

Race Review

It would be much better if the race is for a cause and not use celebrities as a bait to encourage runners to join.
The "Jazz Up Your Singlet" is a cool contest, something to look forward to on race day.
I must say, I love the new route. 10K is no longer 2 loops of the 5K distance.
Hydration is a thumbs up. Even though it is only water in the booth, it is sufficient and it offers cold water with ice!
Marshals are sufficient.
I haven't really enjoyed the post race activity (if there's a free massage or something), so I cannot comment on that.

-----
Race Name: BlueWater Day Spa Fun Run
Race Distance: 10K
Download Race Results Here
Official Rank: 473/519
Official Time: 01:35:07
----

UNILAB ActiveHealth: Health Starts With Your Family

2010-10-18T10:34:00.005+08:00

It is still clear in my memory how I ran my very first 10K distance at the UNILAB Run United for Wellness. I believe I made the right decision to run my first at the said race for runners were pampered by the generous sponsor. Yes, to date, UNILAB has been the most generous of all the races that I had joined. Go check my Running Milestones.

Finishing my first 10K

And I got even more excited knowing that the Leg 3 of the RunRio Trilogy, which is supposedly handled by Timex, will now be handled by UNILAB ActiveHealth. I guess with the turnout of UNILAB Run United for Wellness, they had observed how people are now conscious of their health and how they enjoyed such events together with their families.

Hence, UNILAB, being dedicated at staring health awareness within the family launched the UNILAB ActiveHealth that will facilitate three activities that you and your family will enjoy while promoting a healthy lifestyle.

Bike United

UNILAB ActiveHealth Bike United (BikeU) was held last Saturday at Venice Piazza, McKinley Hill. The activity is comprised of 20Km Sunset Fun Ride, 4.2Km Alaxan FR Road Criterium, I-ON Dual Stunt, and Ceelin Kiddie Bike Clinic. However, due to inclement weather, the Sunset Fun Ride was postponed. Nice about this activity is that "Every mile you bike helps another family lead a healthier life. For every registration, Unilab donates medicines to a family in Tahanang Walang Hagdan."

Tri United

UNILAB ActiveHealth Tri United (TriU) will be held on November 13, 2010 at Whiterock Beach Resort, Zambales. This triathlon event will be composed of 2km Swim, 91km Bike, and 20Km Run and will be open to 250 individual participants and 50 relay teams only.

In order for the event to be enjoyed by the whole family, Tri Kids Swim and Run Clinic will be held for children 6-12 years of age whose parent or guardian is a participant of the TriU. But this is limited to 50 slots only.

And once more, for every registration, Unilab will donate medicines to another family.

Run United 2

UNILAB ActiveHealth Run United 2 (RunU) will be the first race event in the country to be held in 2 days - November 20 and 21, 2010 at Fort Bonifacio Global City. Thus, it provided room for additional race categories - 15K and 32K Afroman Distance.

November 20 : 500m (for kids), 3K, 10K, 21K.
November 21 : 500m (for kids), 5K, 15K, 32K.

This event is for the benefit of Gawad Kalusugan and Hero Foundation.

For more information about each ActiveHealth activity, simply click the links provided.

And speaking about generosity, I will be holding a Unilab ActiveHealth Readers Promo here in my blog that will run until October 22, 2010 only.

Mechanics:

Answer the question "Why is it important to be healthy and active?" or "What do you do to stay healthy and active?"
Your answer must be between 20 to 50 words only.
Leave your comment in the comments page. Don't forget to type in your email address so that I can get in touch with you.
One winner will be chosen per blog. So you can join the Unilab ActiveHealth Readers Promo of other bloggers as well to increase your chance of winning.
The best entry wins a special gift pack from Unilab ActiveHealth.

Always remember, "Health Starts With Your Family".

10K at 10.10.10: A Run for the Pasig River

2010-10-11T09:10:00.007+08:00

Days before the A Run for the Pasig River 10.10.10, despite the fact that I am already registered for the 10K together with RunningAtom and BurpRunner, I am uberly hesitant to participate. With the anticipated 101,010 runners, I can't imagine how am I going to meet them at the FINISH line.

Initially, I asked BurpRunner to pace with me. However, the night before the race day, he told me that he won't be able to make it. So, hesitations come pouring, not to mention that ChickenLegs asked me to do an LSD at UP instead. But I guess, RunningAtom is that eager to be part of history; so he promised to pace with me.

It was four in the morning when RunningAtom come by from where I slept that night. I am hurriedly preparing for the race for I don't wanna be late. Good thing, the MRT is already on its operation at that time for the runners. Yes, FREE RIDE.

Upon alighting at Ayala Station, RunningAtom and I decided to run toward the starting line so as to serve as our warm-up. On our way to the starting line, we passed by Piolo Pascual at the stage. RunningAtom would have wanted me to come up the stage for a photo op, LOL! But of course I did not do it.

Piolo Pascual

While waiting for the gun start, RunningAtom and I do some more warm-ups.

See that droplet on my chin? I'm already perspiring and the run has not yet started.

On cue, RunningAtom and I ran side by side. It was quite a fast pace for we reached the 2K mark at 6m/k. That was fast for me, and it brought pain on my right foot and right knee. I am a bit shy with RunningAtom; hence, I asked him to go ahead and just meet me up at the finish line. The 10K runners looked manageable; so we can meet up easily. But he stayed until the 5K mark. And with that 5K stretch, all we do is to take pictures of personalities that we saw along the route; pose at the cameras and videos; and he also taught me to breathe, LOL! That really is my problem, I don't know how to breathe, ha ha.

Running side by side with Manny Pacquiao.
BurpRunner, you missed this one. Belat, ha ha.

RunningAtom

With Illac Diaz of DAtE

I guess chasing these personalities also contributed to my aching knees. Nonetheless, I still manage to be at the 5K mark by 35 minutes. Although I walk once in a while, I still can run and don't feel the pain. However, when the 10K runners merged with the 5K and 3K runners at the 7K mark, my target of 1:10 bid goodbye to me. I have to walk or run at a zigzag pattern so as to overtook participants who were just walking and enjoying the activity.

A view of the FINISH line

Before crossing the FINISH line

I crossed the FINISH line at 1:23. Not bad right?

RunningAtom and I failed to get the Finisher's Band. That was too much of a crowd that we can handle. Thus, we resort at having a slow jog from Mall of Asia toward MRT. But midway, we decided to take a jeepney ride.

I feel good that I participated in the race despite the hesitations I have at the onset. The race is organized (I'm speaking for the 10K). I believe the hydration booths are sufficient; but with the number of runners wanting to get a cup of hydration, it's good that I brought my own. The race route is a thumbs up too (from Ayala to MOA); I guess merging with the other race distances is inevitable for they opted to have single finish line.

If there's one thing that they could have improved, that'll be the FINISH line. They could have positioned the railings at the finish line and immediately provide the finisher's band upon finish. With that, they could take into account precisely the number of runners that had participated. Maybe next year, at 11.11.11?

Run and Eat

2010-10-08T17:11:00.006+08:00

I know that there have been a lot of testaments that running can really help you lose weight. But I believe running alone won't do the trick. Discipline in your diet should go hand-in-hand with your running. And I bet, that's something that I am really lacking. Poor me.

Well, I am really not that fat right? C'mon, AGREE WITH ME! LOL! But that's true. My weight is nearly on the underweight with respect to my height, age, and gender (Source: Mercury Drug weighing scale). So, why am I really running? Aside from the obvious fact that running makes me happy, it also gives justice to what (the amount that) I eat, LOL! Really, it does not bother me at all when I eat because I would convince myself that I could burn the calories because I will run or I ran anyway.

Want some proof?

Last Tuesday, I ran an almost 10K distance together with RunningAtom and BurpRunner starting from RunningAtom's crib to UP Diliman (approximately 3K), paced with BurpRunner at UP Academic Oval (2 laps x 2.2K = 4.4K), and ~~back to RunningAtom's crib (another 3K)~~.

However, on our way to UP Diliman, we pass by the I ♥ Froyo store; and being frozen yogurt lovers that we are, we stop by for a small cup.

Enjoying my cup of froyo @ P55

RunningAtom

BurpRunner

Shoutout at I ♥ Froyo

Then on our way home, BurpRunner spotted a balut and penoy vendor. And here's what happened next....

BurpRunner and I with the vendor

I ♥ Balut

And just when you thought that we're done eating, you definitely are wrong. We still have to have our dinner at Snackaroo. I failed to take pictures of us then. Only BurpRunner has a picture there, less the T-Bone.

Snackaroo and Mister Kabab lover :P

So, do you think I will lose weight with what I've been doing? Run and Eat.

Men's Health Urbanathalon and Festival Registration 2010

2010-10-04T14:45:00.005+08:00

Yay! We're already registered at Men's Health Urbanathlon and Festival 2010 this coming November 7 to be held at The Fort, Taguig City. I can still remember how sleepless I was last year when I participated in the event. Nonetheless, I had so much fun. My favorite picture then was when I had to overcome the final obstacle.

MH Urbanathlon and Festival 2009

Well, I only ran a 5K last year. This year, I guess it's time for me to raise the bar higher. This would, anyway, serve as my training for my upcoming Corregidor International Half-Marathon. Hence, I am registered for the 10K with obstacle category. For a registration fee of P500, you'll get a Men's Health Urbanathlete shirt, Men's Health magazine back issue, and bib number that has food and drink stubs on it.

Registered for the 10K

For more information, visit www.menshealth.com.ph/urbanathlon or add them in Facebook, www.facebook.com/menshealthphilippines.

Ondoy No More: Thunderbird Resorts Run for a Cause

2010-09-29T13:53:00.000+08:00

My cousin and I were supposedly running at Camarines Sur on her birthday, September 26, 2010. However, some things are just not meant to happen right? Good thing though, Thunderbird Resorts Run for a Cause dubbed as Ondoy No More was also held at the same day - a race that we joined instead.

We (Irish, RunningAtom, and BurpRunner) took advantage of the free bus ride from Trinoma to Thunderbird Resort that day; hence, we arrived at the race venue that early - an ample time to take pictures before the gun start, hee hee.

At the gun start, I ran (of course, LOL!). And I am surprised with the hills that we need to traverse. Whoah! I even saw that we have to traverse the same dreading hill for the second time (10K race category). How was that?

Killer Hill?

I got no choice but to walk, like most of the runners do. And like what I intended to do, I allow BurpRunner to run ahead of me for I wanted to run my own pace. On top of it, since I have camera on my pocket, I had some "picture pace" along the route.

Tunnel

Curve

Along the route, I happen to converse with a runner. I asked her on how many 10K's she already ran. She told me that her usual distance is 21K; only, she did not expect the route to be "almost all hills". She's a member of the FortStrider Group. She's Ate Rose.

Ate Rose

On my way back after the second turn around, I spotted RunningAtom. He handed me hydration, but I just returned it to him. The hydration provided along the race route was that sufficient. I just asked him to pace with me for some ~~kilo~~meters.

Thanks Coach!

Then off I go. I still spotted Ate Rose, but she's quite ahead of me then. I just let her and continue with my own pace. After a while, there I go again with the "killer hill". I planned to make up for my walk break at downhill; and I managed to do so. However, on the last few meters of the race, I felt like my right knee is in pain... again. So I have a brisk walk - run alternately.

On to the finish line, I once more spotted Ate Rose, and I don't know but I have that sudden gush to overtake her; and I did - a healthy competition nonetheless.

I finished the race at 1:08 (my time); but the race result says it's 1:13:36.

Top: Trick, Me, and BurpRunner
Bottom: Reylynne (5th placer), Kassy, Irish, and RunningAtom

After the race and some photo op (LOL!), we had our breakfast near ProgRunner's crib.

Afterward, since it's Irish' birthday, we went on swimming at Bosay Resort (Thanks btw to ProgRunner for the ride).

At Bosay Resort

Going Home?

Going home? Not yet. We just realized that we haven't eaten lunch and it's 3PM already. So we stop by at Mister Kebab first. And yes, we emptied our plates, hee hee.

Finally, we call it a day.

Happy Birthday Sweetie! Mwah!

-----
Race Name: Ondoy No More: Thunderbird Resorts Run for a Cause
Race Distance: 10K
Official Rank: 104/134
Official Time: 01:13:36
----

Corregidor International Half-Marathon: The Press Launch

2010-09-28T15:09:00.001+08:00

I attended the press launch of Corregidor International Half-Marathon (CIHM) yesterday at Sun Cruises Dock, CCP Complex, at the back of Folk Arts Theater. We boarded the MV Spirit of Manila yacht at around 5:30PM to sail through Manila Bay while having the launching of CIHM.

The activity was spearheaded by Edward Kho, the race director. The information that he revealed about the CIHM to be held on December 19, 2010 makes me really wanted to run my very first 21K... or maybe not. Here are some of the information about the race:

The race route, covering a total of 21.0975km, will encompass a demanding combination of paved uphills and down slopes and intermittent segments of dirt trails. He mentioned that the race route would probably comprise of 40% trail and 60% road. However, the road part is not that friendly for you have to run a steep road with an angle of elevation of 60⁰. Most of the attendees (runner bloggers) there had performed a test run and testify the dreadful hills.
Killer Hill. Nuff said.
On the other hand, the race route is not yet revealed to provide thrill and excitement.
CIHM is aimed to become one of the premiere and much-awaited races in the country. He mentioned that this race will be synonymous to Boston Marathon. The CIHM will be held annually on the 2nd or 3rd weekend of December. Much likely a final major race for the year, a Christmas Party of sort for us runners.
There will be no finish time cut-off for the race. This is to allow the runners to enjoy the scenic view of Corregidor. However, runners should pass the 10K mark on or before 1:45.
All runners who have not crossed the halfway mark within the curfew shall be cleared out from the course by tranvias and will be awarded a 10km Achievement medal. CIHM finishers will be awarded CIHM Medallion (to be presented upon crossing the finish line) and Finisher's Certificate.
It's NOT a medal. It's a MEDALLION!
Unlike the Boston Marathon which has a qualifying time to participate in the race, CIHM has none. Nonetheless, participants must submit a proof of prior participation in a 21km or a 42km race (should be during the last three months for the former and the last six months for the latter) and/or a doctor's certification of fitness for athletic participation.
Participants must be at least 18 years of age and should not be more than 70 years old on the day of the race.
CIHM, as the name implies, is open to all nationalities.
Race kit includes CIHM backpack containing the race bib with RFID timing chip, race route map, and CIHM runner's shirt. During the race, only the race backpack will be accepted for deposit.
Patterned to Marathon in Rome
This is not just a shirt, this one's dri-fit. You can use it at race day.
There will be male and female top 10 finishers, respectively. There will be no age category winners. All top 10 finishers will receive a certificate of achievement. Top 3 winners from each category will receive cash prizes and medals - 3rd place: P5,000.00 & bronze medal, 2nd place: P8,000.00 & silver medal, and 1st place: P15,000.00 & gold medal.
On top of the medal and cash prize, the male & female champions, to be hailed as "King and/or Queen of The Rock", will be awarded with a replica of the CIHM trophy. Inscribed on the original trophy are the names of the first set of champions and names of succeeding winners in the ensuing of CIHM.
Only 800 participants are allowed to register. For the fee of P2,500 (inclusive of the race kit), participants will also be provided with the transportation via Sun Cruises, Inc. See http://www.corregidor2010.runningmate.ph/ to register.
Gun start of CIHM will be 8AM.

Aside from these race information, other details pertaining to the race include:

Runner's Briefing to be held on December 4 and 11 (1-8PM) at ROX in BHS.
Carbo-Loading Bonfire Party on Saturday evening (6-9PM) before the Sunday race.
Solidarity and Victory Party on the night (6PM onwards) of the race day.

For more information, visit www.corregidor2010.com.

PERSONAL INSIGHTS

Aren't those package tempting? I would really love to take a chance on conquering "The Rock". So, I'll be running my first pikermi at RunRio Leg 3 (Unilab Run United 2). Bid me good luck and may God Bless us all! I should register immediately... before I change my mind, LOL!

Anyway, here are some of the pictures from the event:

Me, RunningAtom, and Ms. Vanessa Ordinario

with Bearwin Meily

Edward Kho

Let, Que, James, Jet, and Abby

with my cousin Irish

My dinner.Ü

BlueWater Day Spa 'Innovating Wholeness' Fun Run

2010-09-27T14:46:00.000+08:00

If there's something that had been consuming a considerable amount of my time, that would be RUNNING. It is really fun to meet new friends of the same passion - newbie, regular, seasoned, elite, or even "mamaws". Anyhow, for those who still haven't tried running (or road running for that matter), there's something you've gotta look forward to on October 17, 2010.

At exactly 5AM of that day, at the SM Mall of Asia Grounds Seaside, BlueWater Day Spa 'Innovating Wholeness' Fun Run will be held.

Race Categories: 3K | 5K | 10K
Race Route:

Registration Fees: P500 | P600 | P700 respectively
Race Kit: Singlet, Towel, Race Bib, Race Map, drawstring bag and lots of freebies.
Registration Areas:
Blue Water Day Spa Branches- Ortigas (724-0426), Makati (817-3126), Eastwood (702-8290), Capitol Hills (473-0455) & Tomas Morato (486-5594)
TIMEX in SM Mall of Asia and Greenbelt
ROX in Bonifacio High Street
Columbia in Greenbelt 5
Res Toe Run in Gateway
Online Registration
The BlueWater Day Spa 'Innovating Wholeness' Fun Run is made possible by Columbia Sportswear, Beach Hut, Monterey, Hungry Juan, Magnolia Chicken Station, Half Moon Asian Cafe, Canadian Manufacturing, Cath's InStyle Jewelry, Mines View Park Hotel, Holy Seat, Spa Essentials and 55 Events Place. The official bottled water of the said event is Aquabest with the support of Fruit Magic, Tides Boracay, Citibank, Tapa King, Timex, Posh Nails, Eagle's Wing Enterprise, Fuzion and Bed Scene Media partners are Business World, Business World High Life, Dispatch, HerWord.com, Luxe Magazine, Rogue Magazine, RunnerSpeak, Cablelink, Total Fitness Magazine, Uno Magazine. Registration partners are ResToeRun, Timex, R.O.X.

It seems to me that this event aimed at encouraging newbies to really enjoy running. But I have to warn you guys, "Running is Addictive". Anyhow, why did I seem to perceive that this event's theme is to encourage people to run (thus promoting wellness)? Let me count the reasons:

It has the 'Jazz Up Your Singlet' contest which will enable runners to channel beauty in their own singlets by being able to design it themselves. See more info in the official website.
Celebrity endorsers of BWDS will be there to run with the participants as well. I know for sure that regular/seasoned runners are not that "amazed" anymore seeing celebrities run. But for newbies, I bet they still have that enthusiasm to run side-by-side with them. Well, honestly speaking, I joined my first ever fun run because of Chiz Escudero, LOL! BWDS endorsers include Sam Milby, Mika Lagdameo-Martinez, Karylle, Boom Labrusca, Coach Rio De La Cruz (What?! You don't know the man behind the afro? C'mon! Well, once you become addicted to running, you'll know. And you'll run after him for a photo op, hee hee.), Daniel Matsunaga, Fabio Ide, and 40 Brazilian models. It's either you'll run slower to keep pace with them; or you'll run faster to chase them. As for me, I chased after Aga Muhlach in one of my fun runs.
Upon finishing the race, participants will be given special treats by exhibitors.

So, if you've got nothing to do on October 17, you might want to pamper yourself by starting a healthy lifestyle - run! See you at the starting line.

I Feel It In My Toes

2010-09-23T18:36:00.000+08:00

THE INVITATION

Last September 14, 2010, I received an invitation from Vibram Five Fingers (VFF) for their upcoming Media Launch at Paulo's Bootcamp, Metropolitan Club in Rockwell Makati. The next thing I know, I filed a vacation leave for September 22. Suffice to say, I never wanna miss this event.

THE EVENT

RunningAtom and I arrived at the event around 15 minutes earlier than 10AM. After registration, we were allowed to feel being "barefoot" with the VFFs displayed (Classic, Sprint, and KSO) in the lobby.

Photo Credits: DaddyJoey

The VFF launch officially started with Reema Chanco heading the ceremony. Allow me now to share to you what I have learned from the event by quoting their press release.

Barefoot Revolution Hits Philippines

The past years have certainly brought many revolutionary changes to the world. A prime example is the way people use shoes. For thousands of years, people have grown accustomed to wearing closed footwear. When Vibram founder Vitale Bramani invented the first rubber soles for mountaineering boots in 1935, it was the beginning of a revolution. More than 70 years later, Vibram is still known around the world as the undisputed leader in soling technology for a wide range of quality performance footwear. Today, Vibram manufactures more than 34 million soles annually for more than 1,000 premium footwear brands worldwide such as Nike, Merrell, Ferragamo, Gucci, Cole Haan and Prada, to name a few.

The year 2006 marked the barefoot revolution as Vibram finally unveiled VIBRAM FIVEFINGERS, a unique footwear design that mimics the feeling of being barefoot. It allowed people to experience the sensation and freedom of going barefoot with the protection and sure-footed grip of a Vibram sole. Made by abrasion-resistant stretch polyamide fabric and Vibram TC-1 performance rubber weighing 5.3oz. each, Vibram Five Fingers immediately took the world by storm, catching especially the eyes and feet of athletes and sports aficionados. This led to being awarded as one of Time Magazine’s Best Inventions of 2007. To date, the barefoot revolution has invaded Europe, North America, Australia and very recently -- Asia.

This year, the barefoot revolution reaches local shores, aiming to change the lifestyle of the active Filipino one foot at a time. Barefootwear Inc, the company that distributes the ingenious footwear in the country, recently held a sports-themed media launch at the Metropolitan Club, Rockwell Makati. The event gathered athletes, sports fanatics, celebrities and select health, sports, and fashion media personalities. Gracing the event were celebrity athletes Lorraine Lapus of the Philippine Sufring Academy, Corey Wills of Pulse Yoga, former Olympian Eric Buhain, multi sport coach and athlete Joseph Pagulayan, ultramarathoner Ronald Declarador, and Frisbee star Reema Chanco who all profess to Vibram Five Finger’s many advantages. They related their experiences with the very unique footwear, proving the versatility of this new product. The launch highlights also included the Kettlebell demonstration by the Philippine Kettlebell Club, headed by Nico D’haenen and Running demos by the TRIMAC coaches, headed by Jay Valencia. The activities demonstrated the many benefits of the Vibram Five Fingers such as better flexibility, stronger muscles, and improved posture among others. Guests were able to try first hand barefooting while engaging in these activities.

With only just a few months of being available in the country, expect more from Vibram Five Fingers as it continues to break new grounds. As Barefootwear Inc.’s Marketing Manager Cherry Ermita puts it “The Filipino will never walk the same way again”.

The Vibram Five Fingers store is located at Level R1 Bridgeway in PowerPlant Mall, Rockwell. For inquiries, call (02) 513-1449 or e-mail marketing@barefootwearinc.com. You could also visit the official website at www.barefootwearinc.com.

Me, Jhong, RunningAtom, JB, JourneyingJames
Photo Credits: DaddyJoey

MY VFF SPRINT

BarefootWear Inc. is that generous for allowing us to go home with our very own VFFs. Here's what RunningAtom and I had.

What we got was VFF Sprint in Slate/Palm/Lichen (for RunningAtom) and Fuschia/Grey/Lilac (for me). Here's a little information for our VFF.

Some have called FiveFingers Sprint the most versatile footwear they own. Adjustable hook-and-loop closures cross over the instep and surround the heel for a personalized, secure fit. A thin abrasion-resistant stretch polyamide fabric follows the contour of the foot for comfort. And a flexible, non-marking TC1 performance rubber sole is razor siped to enhance grip over a variety of terrain.

Men’s Colors: Red/Black, Khaki/Putty/Clay, Castle Rock/Navy Blue/Grey
Women’s Colors: Black/Black, Chilli/Peach, Slate/Palm/Lichen, Fuschia/Grey/Lilac
Sizes: Men’s 40-47 | Women’s 34-42
Caring Instructions: Machine Washable, Air Dry
Sprint is best for: Light Trekking, Climbing, Canyoneering, Running, Fitness Training, Martial Arts, Yoga, Pilates, Sailing, Boating, Kayaking, Canoeing, Surfing, Flats Fishing, Travel
Price: P4,450.00

I FEEL IT IT MY TOES

RunningAtom and I were that excited that we immediately test it by running at UP Diliman's Academic Oval.

Yes, RunningAtom and I exchange a piece of our pair, hee hee.

Sorry for the low quality pictures

Here are my first few notes in wearing my VFF.

My feet feel FREE.
I feel short, LOL!
I'm a little bit conscious when people start looking at my VFF. Most thought that I'm just wearing socks.
My first 2.2K run is great. I don't feel any stress on my feet. Although there were parts in the oval where I really feel the rough road. It hurts. But like what the already users of VFF, it would really hurt at the onset. But when your feet get used to it, it would no longer hurt; and you'll be surprised that it had made your running form correct and proper.
My next 2.2K run is not great. My legs somewhat ache. I need to stop for a brisk walk, then run when able. I really felt the pain in my forefoot. Well, that's good. It just means that I'm not a heel striker right?
For the last "drill", I tried to do a run at maximum effort. Hmmm, my problem with running at maximum effort does not lie on my legs; but on my breathing, LOL!
Walking while on the rain feels relaxing on my feet. Only, I thought my feet become wet; only to find out that it is the peppermint spray that I used earlier, hee hee.

Will post some more if I already get used to it. I hope that my VFF would allow me to correct my running form - and soon make me a full pledged MARATHONER!

I Thought It was Just a Fun Run

2010-09-07T12:15:00.000+08:00

To date, Biodiversity Run 2010 at University of the Philippines, Los Baños, Laguna (UPLB) is my second out of town runs. The first was the Merrell Adventure Run at Wawa Dam, Montalban. My friends - ChickenLegs, XiaiWalker, RunningStitches, BurpRunner, and RunningAtom - and I headed to Laguna Friday night after office. We stayed at the City of Springs Resort and Hotel.

I am not that accustomed to fall asleep easily in new places. So I have to have something to make me feel sleepy. I played a couple of times with my iTouch and I also had a serious talk with RunningAtom. Suffice to say, I lack sleep at race day.

On our way, we (ChickenLegs and BurpRunner) targeted to finish the 10K race at 1 hour and 30 minutes. At the race venue (UPLB), RunningAtom had advised me that it'll be 80% trail for the 10K race category. I just shrugged my shoulders for I thought that the trail that he's referring to would just be simple rough roads and hills.

Star?

The cue for the run had been fired and we're set to go. Run! After a few distance, I am surprised by the trail that RunningAtom had been mentioning. Whew! Slippery rocks that would surely hurt my knees, mud, and all climbs. That's punishment for me. BurpRunner and I were supposedly running side by side; but I fall short of my endurance and I am afraid for my knees. My trail shoes that is supposedly keeping me in balance just slips in most of the rocks that I step on. But as long as BurpRunner is within my sight, I guess I'm still on our target time.

I have seen a number of runners on their way back while I am still going up. There goes Yael of SpongeCola and Karylle who were running the 5K category. There also goes Coach Rio who manages to greet every runner that's calling his attention (He's doing the 21K). I also spotted Scientist Runner who encourages me to run (Thank you!). I also happen to meet a horse along the way that scares me much, LOL! The moment I saw RunningAtom, I told him, "Pedz, ang sabi ko lang gusto ko ng hills; hindi ko sinabing slippery hills." Really, I Thought It was Just a Fun Run; but no, it was a trail run - my second trail run.

After the turn around point, the path is all downhill. As compared to the climb, this is much easier. But balance is something that I hardly get from my shoes that I have to painfully watch every step on my way down.

Catching up on BurpRunner

And finally, there comes the road; but with a little bit of side stitch, I simply jog. On the right turn toward the finish, I, once more, spotted Coach Rio. I am a few meters ahead of him; a very rare chance. Gladly, RunningAtom was there to capture that uncanny moment, hee hee.

C'mon Coach, hurry! :P

The road toward the finish is a climb; and I don't have the energy to finish strong. But gladly, BurpRunner told me that I finished at 1 hour 32 minutes (I forgot my watch). Not bad. I came from a 2 weeks off running.

The Aftermath

Still have the energy :)

Another thing that excites us in this event was the post race event (just for us). Since we stayed at a resort, we decided to have a plunge first and test ChickenLeg's underwater camera.

RunningAtom, you, for the nth time, ruin my supposedly Profile Picture, hmph!

With Coach Rio, 2nd placer in 21K category

With Yael of SpongeCola (He runs fast)

Before leaving the City of Springs

-----
Race Name: Biodiversity Run 2010
Race Distance: 10K Trail Run
Official Rank: 112/162
Official Time: 01:31:47
----

I Run Faster; He Walks Faster

2010-08-24T14:32:00.000+08:00

Wow, it has been 10 days since I blogged here. What happened?

So what has been in me lately? I had a no show at Run to Read, I thought of leaving running for a while (but obviously, I changed my mind), and I miss myself.

RUNNING AGAIN

Honestly, the laziness of waking up so early in the morning (2:30 AM) bit me. Good thing though, Tiktakbo 3: Isa, Dalawa, Takbo's venue is at UP Diliman - meaning, I can wake up as late as 3:30 AM, yey! I set my alarm at 3 AM (not 3:30 AM) so I can still press the 'Snooze' button, LOL! After a couple of snoozes, I get up, eat my breakfast, took a bath, and set myself to go.

My angel and I arrived at UP Diliman a few minutes before the gun start of the 18K category. We still got enough time to pee and deposit our things at the baggage area :).

OUR FIRST COUPLE'S RUN

To date, this is our first couple's run. And definitely, I got no plans of leaving him and just meet him at the finish line. I planned at running side-by-side with the love of my life ♥. And so we did.

This is what I can really call a fun run. I enjoyed every moment of it - together with my angel. We chat, we run, we walk, and we had a good laugh.

I RUN FASTER; HE WALKS FASTER

Didn't you find it strange? Indeed, I run faster than him. I can finish a 10K at 1:05, he can do it in 1:10. My endurance keeps me running longer, and maybe that made me run faster than him. But during the course of the race, when he stops for a walk break, I cannot pace with him by walking. I have to jog; otherwise, I have to hold his hand to signal him to slowdown, hee hee.

One funny thing that we did was to pace with the leading 18K runners as they ran past against us. I overheard a runner behind us saying, "Kuya, hintay." Then my angel and I ran with the leading 18K runner, and I fall short. I told my angel, "Mahal, sige ikaw nalang." Then he stopped. It is just impossible for us to pace with them, ha ha.

FINISHED? ALREADY?

On to the finish line, we spotted a couple with the guy carrying his partner. Then I teased him, "Mahal, tara, buhatin din kita, ha ha." Well, I expected a gimmick for the couples run category, but there's none.

See the couple in front of me? The guy's carrying his partner.

After crossing the finish line, and getting our cold Pocari Sweat, I asked my angel to have a cool down; and so we did. But, can you call it a cool down? When we had run/walk a total of 5K? Oh well, we just enjoyed UP and its trees.

Posing about 1KM away from the finish line

Pang-runner's profile :)

Love of my life ♥

The Strathletes
Ian, Madz, Zen, Jem, and Cris

Go Papa Leo :)

-----
Race Name: Tiktakbo 3: Isa, Dalawa, Takbo
Race Distance: 6K Couples Run
Official Rank: 30/
Official Time: 0:48:57
----

Home Run

2010-08-12T10:37:00.000+08:00

I have been missing a lot from our adiNation Ortigas sessions. I can't remember the last time that I joined them. I don't even have my regular UPD runs. What's happening to me? Is my running passion slowly waning?

Not really.

I began decreasing my social runs because of personal reasons. It is becoming so tiring for me to run for an hour or so then have to travel for an hour or more until I got home. Not to mention that I wanted to save more money for the future. However, I don't wanna miss running. I still wanted to run a full marathon someday (in Boston, ha ha). I know it can wait, personal matters are deemed important over running.

In order not to miss running, I still intended to run at home. But most of the time, it takes away my sanity thinking of where I could run back in my hometown. I'm afraid of the dogs, the motorists, and the bystanders. If only I live near UPD, I could at least run thrice a week. *sigh* But I gotta run; hence, I run in our backyard - I had my Home Run.

My run become more enjoyable because I have a companion - a running buddy. And she's no other than my three (3) year old niece, Stephanie.

But since I'm in two weeks off from running (I guess), I was only able to run for 20 minutes. Nonetheless, I enjoyed it.

The Last Kilometer Seem to Be the Longest

2010-07-27T17:12:00.000+08:00

After making it to the 1:05 time for a 10K at the NutriBar Hip 2B Fit Fun Run, I had been off from running for two weeks. And just as I expect it, after running another 10K at Takbo.ph Runfest: Celebrate Running, I ended with a 1:13:19 finish time... and an aching left knee.

I woke up at the moment when thunder and rain is pouring back in my hometown. In that instant, I am already on hesitation to go to BHS and join the fun run. ~~Fortunately,~~ the rain stopped. Thus, I prepared myself and set to go.

We (CaptainRunner - my angel and ChickenLegs) arrived at the venue early. We had spotted a number of runners doing their warm up runs - and we did not. We just joined the warm up exercise headed by KikayRunner. And then we hear the gunstart.

I tried to start strong by pacing with my angel. We had run the first kilometer after 6 minutes. I told him that we're too fast, that we need to slow down. Whenever he stop for a walk break, I continue to jog for he can walk real fast (I cannot pace with him when walking). Then after a while, I left him and continue with my own pace.

I spotted Jeric, JP, Lee, and Che of my adiNation Ortigas family before the 4K marker. Running with your friends could really give you a push to run, run, and run. Reaching the 4K marker, my watch registered 26 minutes. Not bad. I had a new 5K PR when I reached the 5K marker with just 33 minutes of elapsed time. At this moment, Maan spotted me.

For every turn around, I could always spot my angel. And that gives me more energy ♥.

Marshals and volunteers scattered along the race route greeted us with warm 'Good Mornings' and cheers. But, in my thoughts, I say, "It would be nicer if they would greet us with our names (the ones printed on our singlets)". Surprisingly, a marshal does just what I thought. He cheered, "Go Ma'am Madelin!" Really, that painted a smile on my face Ü.

On my way to the finish line, a marshal told us that we only got 3 more kilometers to go. My watch registered around 50 minutes. I thought, I can still make it at 1:10. Off I go. I spotted the 1KM marker on my way back. I thought that meant I'm 1 kilometer away from the finish line; and my watch is at 58 minutes. I thought I could still make it to 1:05 given I will not stop running.

A marshal told us that we were less than a kilometer before the finish line. Hence, I continue to run - and refrain from stopping. Just when I thought 10K runners would already turn left toward the finish, we were still pointed to go straight ahead. On the second marker, it still disappointed me for we still are pointed to go straight ahead. That last stretch (I guess I had mistakenly thought that the 1KM marker would be the same as the would-be 9KM marker) seem to be the longest for me. I even felt the pain in my left knee - the same pain that I felt back when I run my first 10K.

Seeing the finish line seem to be a medication for my aching knee. I tried to overtook a male runner, then slowdown. Then he'll try to overtook me and slowdown too. It continued to another sequence until he sprinted toward the finish. LOL! This male runner does not want me to beat him.

The post race event is a thumbs up! Powerade and bottled water were handed to finishers aside from the ION and Enervon HP chocolate drink. Loot bags were also provided. Entertainment was handled by Argo.

But our post post race event is even better. My angel treated us at Conti's TriNoMa as part of his birthday celebration. More so, Sir Rene already handed my Ms. Freebie, yey!

At the finish line with AnPaul, CaptainRunner, and Mommy Nora

I hate you RunningAtom for ruining my perfect profile picture, grrr..

The adiNation Ortigas and Six30 Group inone

Look at our bib numbers :)

Finally, Ms. Freebie looks real good on me. Thanks Sir Rene!

-----
Race Name: Takbo.ph Runfest: Celebrate Running
Race Distance: 10K
Official Rank: 754/1187
Official Time: 1:13:19
----

Reasons to Join Run to Read

2010-07-21T16:05:00.000+08:00

Admit it. Running had been the popular sports today here in the Philippines. Why not? Not many can play soccer, or basketball, or volleyball, or even badminton. But running can be joined by whoever wanted to run, jog, or just walk. With that, many organizations had been setting up races - some for a beneficiary (a cause); while some is merely for the fun run.

Earlier, running is contained into just Sunday morning events. But with the acceptance of the sport by all walks of life, running had been a normal event on weekends - day or night - in all race venues possible. So, the dilemma now just lies on which running event you are to join to spend the weekend. If you are still making up your mind, let me suggest you to join Run to Read on August 15, 2010 at Bonifacio Global City. Why? Because I said so, just kidding.

Seriously, here are the reasons why I am encouraging you to join:

It is for a good cause. Run to Read Fun Run's beneficiary is the National Bookstore Foundation, Inc., specifically, the Buklat Aklat Leave Behind Library. For every money raised in this fun run, National Bookstore will give equivalent amount.
It will take us to new route. Frequent runners would share the same sentiment on running the same route over and over. Hence, a new route would definitely give us a thrill.
Colorful singlets. I believe this one's for the 'basta-maganda-singlet-sasali-ako' runner. The singlet is not only eye-catching, you can even have the color of your choice.

Sadly for me, there's no GREEN singlet. I might be settling down with ORANGE to match my Nike⁺ LunarGlide, hee hee.
It has a special category for children. I know we'll get a number of responses if we would ask runners 'Why are you enjoying running?' As for me, because I am running with my angel. And of course, we would definitely extract an answer like, 'Because I run with my family.' Yes, running is not merely contained into a sport. It is a family activity being enjoyed too. And to jump start your children into this healthy lifestyle, Run to Read have the 500m dash parent-child category.
It comes with a color-coded bib numbers. What a colorful day August 15 would be right? Bib numbers will be color-coded according to race categories. Purple, red, blue, yellow, and apple green (alas, green!) for 500m, 3K, 5K, 10K, and 15K respectively. I now gave you a hint on which race category I'm running (and it'll be my first).
You can register online and have your race kits delivered right at your doorsteps (plus more). Run to Read partnered with Runners' Runner; hence you can register online and pay through Paypal, master card, VISA, or bank deposit. And, when you register with Runners' Runner, most of the time, they insert gift certificates (Tapa King or free massage). But then, if you decided to register offline, you can register at the following registration areas:
It has a number of freebies to raffle away which includes 5 Sony Ericsson phones, Toby's Sports duffle bags, 2pcs of 250USD Delta Airlines Electronic Credit Voucher, P10,000 worth of Yellow Cab GC, and more once confirmed from the sponsors. Also 2,000 Drypers Wee Wee DRY diapers loot bags will be given to finishers.
Lastly, Ding Dong Dantes might be there. ~~Okay, I'm not really excited about this one.~~ But he really might be there for he's the endorser of NBS. So, might as well, Marian Rivera might be there too. But, a number of celebrity moms will be joining the event as well.

So there, hope I could see you (if not on the starting line) on the finish line on August 15. Let's Run to Read and help build a library for our fellow Filipinos in the Visayas region.

For more information, check the official Run to Read website.

Thoughts of a Runner-Blogger

2010-07-12T14:13:00.000+08:00

I don't know if I share the same sentiments with other runner-bloggers each time they join races (or even just when they had their practice run). As for me, from the onset up to reaching the finish line, I am somewhat constructing sentences and paragraphs on how my blog post will be at the end of the race. I am even on the contemplation on what will the title of my blog post will be. I'm funny, I know!

NutriBar Hip 2b Fit Fun Run 2010

Last Sunday (July 11, 2010), CaptainRunner, RunningAtom, and I participated in Grower's NutriBar Hip 2b Fit Fun Run 2010 held at UP Diliman. I partake in the 10K category; while a number also took part in the 5K, 3K, and 3K parent-child races.

The beneficiary of this activity is the UP Padyak wherein Growers NutriBar will donate bike racks to be installed around the campus where bikers can safely park their single-speed cruiser bikes that can securely accommodate cable-locked bikes.

STARTING LINE

I requested my angel to position ourselves at the back of the 10K pack so that we won't be pressured to run faster and pace with the "elite runners". I really wanted to run my pace and somehow help me to be a negative splitter.

THE FIRST LOOP

Since I had a practice ~~tempo~~ run with ChickenLegs last Tuesday, I am successful with my endurance. I only got to stop after around 25 minutes of running. However, I am just curious why my footsteps had been very noisy in my first loop. But then, I just continue with my pace and never bother the "competitive 5K runners" overtaking me.

THE SECOND LOOP

The race route for the 10K is basically 2 loops of the 5K. Thus, after completing the first loop, I am now familiar with the route. This time, I am slowly accelerating. And I am quite astounded as my footsteps had silenced. Weird me, LOL! Jumping into conclusion: I am faster when my footsteps are quiet, and slower when they are making noise.

THE THOUGHT OF STOPPING

In the earlier stage of my running career (LOL!), I also took walk breaks every now and then. But with yesterday's run, I am quite impressed with my endurance. First, I ought to stop at the first hydration booth that I'll pass by. But after reaching the water station, I told myself, "No. Let me stop at the next marker." Upon reaching the next marker, I again told myself, "No. Let me stop at the turn-around point." That attitude goes on until I need to rehydrate. That's the only moment I got to stop.

THE 1:05 CHALLENGE BY JAZZRUNNER

Time check - I am already running for 40 minutes; 25 more minutes and the 1:05 challenge would be over. But with positivity, I said to myself, I can do this - I just need to continue running - and do not stop.

After a while, I gazed again at my watch and it registered 51 minutes. I got a little bit distracted so I changed my watch's mode to time so that I won't be bothered with my time.

Few meters before the finish line, a lot of thoughts had been running in my mind. I am juggling ideas. One thought is saying, "C'mon Sir Rene, give my Ms. Freebie." On the other side, "Okay, let's do it next time."

5 SECONDS

When the finish line is much clearer and is within reach, I spotted RunningAtom who is cheering me, "Madz, 5 seconds, 5 seconds."

I go for a strong finish, and I made it - 1:05:10. Another PR. And I am hoping that Sir Rene would be generous enough to consider this as a 1:05 :)

C'mon Sir, I started at the end of the pack :) Let's say I cross the starting line 10 seconds after the gunstart, hee hee.

RunningAtom, Blair, Me, and Glaiza

With the 2nd Placer of the 5K women category.
She's 12 years young :)

-----
Race Name: NutriBar Hip 2b Fit Fun Run 2010
Race Distance: 10K
Official Rank: 14/28 (F) 86/117 (Overall)
Official Time: 1:05:12
----

Degrading

2010-07-05T13:17:00.000+08:00

I can still remember my first 10K. I fell in love with the distance and somehow bid goodbye to 5K. But with me putting running on the sideline due to invalid reasons (Ask me, I've got a number of reasons to tell.), I found myself running 5Ks in my last 3 runs. Talking about degrading huh? It somehow frustrates me. But, what can I do? I had been off from running, and it is not distance alone that takes the toll, but my speed too. After having a 1:10:31 time under my belt for the 10K category, I seem to not be able to keep up. My running had been cut from 4x a month to only 2. And my regular Tuesdays or Wednesdays (adiNation) training had been replaced with nothing. The result - a 40min 45seconds for a 5K in the 34^th National Milo Marathon yesterday at Quirino Grandstand.

Because it was GREEN and cheap

We (my angel and I) got no plans of joining this event for I had an anticipated overtime schedule at the office that weekend (I do. And luckily, I was off by Saturday 6PM). We would want to register for the 10K. But knowing that 10K costs P500 as compared to P100 of 5K, we chose the latter. (The difference of the said categories is the timing chip.) Anyhow, we still got the singlet.

Another Run for the Pasig River crowd...

...or much bigger! I am upbeat when we arrived earlier than the gunstart. But become nostalgic of the Run for the Pasig River with the enormous crowd that welcomed us. For one I am glad for there were a number of runners and even non-runners who supported Milo's aim of providing rubber shoes to our fellow Filipinos. On the other hand, I am afraid of the safety of the runners. Depositing our bags at the baggage is already difficult. Inching ourselves to the check point for 5K runners is equally hard. And i believe we already spend 3-5 minutes after gunstart in order for us to cross the START.

Sea of Green

Break-in of my Adidas hydration belt

We were only running a 5K, but I still have my hydration belt - my first time to use it. It is my break-in day for my Adidas hydrabelt. I bought it last Tuesday from Adidas, Trinoma at P1,995. It is of free size. Well, I still cannot comment on that though. I still have to use it for a couple more times, then I'll let you know.

Practicing the 3:2 breathing

The Post Race Event

We enjoyed the post race event. We had bottomless cold Milo and photo walls. No loot bags though. Well, we should not expect for a P100 registration fee right? The half marathoners and marathoners have one though, plus the bling (medal). For entertainment, there was cheering competition. Also, stars like Toni Gonzaga, Gerald Anderson, and Karylle were present among others.

Cheerdance Competition

Gerald Anderson

Karylle

Almost alright

The race is almost alright - almost, but not quite. The number of runners is huge, more than 20,000. But it is handled properly (at least for me). I cannot comment on the hydration booth for I brought my own hydration. The route is almost similar to that of the Run for the Pasig River. The FINISH line is not crowded. The ground for the post race event is a thumbs up too. But one thing failed - the baggage counter.

When we decided to finally pick up our bags at the baggage counter, we were eye-popped by the crowd wanting to get their things too. Unsystematic. Know what? I found my bag in the stairs together with the other bags. Well, good thing there is a marshal who stand by there to check if the bag you are claiming is really yours. But what if a looter suddenly grab it and run? I feel for the owner of the bag that was left open, with all her things scattered on the ground. Thanks to Mr. Policeman who pick up the pieces and placed it in a plastic bag. But for identification purposes, I doubt if the owner could recognize it.

It took us around 2 hours just to have our baggage picked. *sigh* I cannot elaborate more.

Race Details

Race Name: 34^th National Milo Marathon
Race Distance: 5K
Official Rank: 2,335/9,840
Official Time: 0:42:20

Just the Two of Us

2010-06-28T12:07:00.000+08:00

I don't know when the hype of running had pacified within our office. But that does not made me stop running. I made it a point to join two (2) races per month - with or without the Strathletes. With that, my angel and I had participated at the Ace Hardware Eco-Friendly Run 2010 at SM Mall of Asia, Pasay City yesterday - Just the Two of Us!

I thought we won't be late for the gun start is said to be at 5:50AM. It was around 5:30AM when my angel and I is on the cab from MRT-Taft Station and on our way to the starting line. I said to myself, I still got enough time for a little stretching. But the pack of 10K runners surprised us along the way. We've (our cab) got no choice but to wait for the last 10K runner to pass before we could finally proceed to the starting line. *sigh*

And just when we had delivered our baggage at the counter, the gun start for the 5K runners had been queued. I wonder what time did the 10K category started. All I knew is that we're late and we're trailing behind the 5K runners - and the 3K pack was about to start too.

Frustrated or disappointed, my angel and I continue to run - and vowed to stay with each other until the FINISH. We always remind ourselves that this is supposedly fun since it's a FUN RUN. I am glad that we had inched our way and had left a number of 5K runners. But it was energy-sucking when we would see 10K runners already on their second loop. If only the gun start had been triggered on time... If only...

After around 3.5K distance, my angel told me that he won't go for the second loop anymore. And I replied without a beat, "Same here!" And I believe we had made the best decision. The FINISH line is CROWDED. Literally and figuratively, hindi mahulugang karayom. Well, I was happy that a lot of runners joined the event; but the number was not handled well by the organizers. Thus, instead of waiting to a seem to be unmoving line; we diverted our way and proceed to the claiming of tote bags for the finishers, LOL!

A little queuing for the freebies and a little picture taking defined our experience of the run. And for the first time, we had our DNF (Did Not Finish) record in a race. We only run 5K for 0:33:18 with the littlest effort - so, I guess the distance is not that accurate too.

with JC Tiuseco

@ the Stage

@ the FINISH
Just the Two of Us

Rondo'd

@ the back - Celtics Pride

FREEBIES!

But despite what happened, I don't feel any regret or anything. Probably that really explains why I have been loving running - because it's a hobby where my angel and I shared precious moments together - Just the Two of Us!

-----
Race Name: Ace Hardware Eco-Friendly Run
Race Distance: 10K
Official Rank: DNF
Official Time: DNF
Unofficial Distance: 5K
Unofficial Time: 0:33:18
----

Rain or Shine, I Walk the World Against Hunger

2010-06-07T09:52:00.000+08:00

Yesterday, despite the not so pleasant weather, I Walk the World against hunger at the Bonifacio High Street (BHS), Taguig City together with thousands of runners and walkers.

I almost not able to wake up at 2:30AM if not for my cousins who woke me up. I drink hot chocolate and ate Nature Valley granola bar before I prep for my 5K run. On our way to the venue, the rain pours heavily; with our thinking, we should have just slept soundly back home and not attend the event. But, I don't know, maybe the heavens would really want us to be there.

The assembly time was 5AM, but the gun start was not indicated. Good thing it started at around 6:10AM, we're not late. The ceremony was spearheaded by the lovely couple Mr. and Mrs. Vince Hizon.

I'm in front of the pack, but I am sidelined as my legs begin to feel a sudden pain. Maybe it wanted to remind me of my very intention of joining the race - to end hunger. With my aching legs, my angel and I run side by side until we reach the finish line. At least we run with a sub-40 (Unofficial Time: 39min).

We lined up to support the 1 Billion Hungry Movement and get our free sun visors.

I'M MADZ, LOL!

I also got the chance to have a picture with the couple who loves basketball (like my angel and I do).

With Ms. Patricia Bermudez-Hizon and Mr. Vince 'The Prince' Hizon

Right when we were already having our breakfast at Contis, the heavy rain poured.

Breakfast at Contis

Really, God wanted us to participate in this event and is making such things happen. I come home (a bit injured), but I am glad and my heart is touched that "Rain or Shine, I Walk the World Against Hunger" together with thousands of runners.

-----
Race Name: Walk the World
Race Distance: 5K
Official Rank: 435/1,178
Official Time: 00:39:01
----